It seems that some of the films and TV series we loved as children are now decades old. Think of The NeverEnding Story, The Chronicles of Narnia: The Lion, the Witch and the Wardrobe, or even Baywatch. And of course, the young actors that played child roles in these have grown up significantly. For example, Jonathan Lipnicki, the child star of Jerry Maguire, is already 30 years old, and Noah Hathaway, who is remembered for his performance as Atreyu in The NeverEnding Story, will turn 50 in November 2021. Even Georgie Henley, aka Lucy in The Chronicles of Narnia is now 25!
Bright Side did some research to find out what 18 child actors from the ’90s and the beginning of the ’00s look like today, and here’s what we found.
1. Jeremy Dunn Jackson (Hobie Buchannon), Baywatch (1991-1999)
2. Jonathan Lipnicki (Ray Boyd), Jerry Maguire (1996)
3. Daryl Sabara (Juni Cortez), Spy Kids (2001)
4. Taylor Lautner (Sharkboy), The Adventures of Sharkboy and Lavagirl 3-D (2005)
5. Georgie Henley (Lucy Pevensie), The Chronicles of Narnia: The Lion, the Witch and the Wardrobe (2005)
6. Matthew Lawrence (Chris Hillard), Mrs. Doubtfire (1993)
7. Lisa Jakub (Lydia Hillard), Mrs. Doubtfire (1993)
8. Noah Hathaway (Atreyu), The NeverEnding Story (1984)
9. Nicholle Tom (Ryce), Beethoven (1992)
10. Giorgio Cantarini (Giosué), Life Is Beautiful (1997)
11. Anna Chlumsky (Vada Sultenfuss), My Girl (1991)
12. Patrick Renna (Hamilton “Ham” Porter), The Sandlot (1993)
13. Ivyann Schwan (Trixie Young), Problem Child 2 (1991)
14. Madison Lintz (Sophia Peletier), The Walking Dead (2010-2012)
15. Mackenzie Foy (Renesmee), The Twilight Saga: Breaking Dawn — Part 1 and Part 2 (2011-2012)
16. Alexa PenaVega (Carmen Cortez), Spy Kids (2001)
17. Edward Furlong (John Connor), Terminator 2: Judgement Day (1991)
18. Raven-Symoné (Olivia Kendall), The Cosby Show (1989-1992)
Which of the series or movies listed above is your favorite? Which of the actors do you think has changed the most? Is there anybody else you think we should add to this list?
Preview photo credit The NeverEnding Story / Warner Bros. and co-producers, noahhathaway*** / Instagram
Doctor Reveals Why Women Should Avoid Peeing in the Shower
The debate over peeing in the shower continues, with many advocating for the practice due to its water-saving benefits. However, Dr. Alicia Jeffrey-Thomas, a pelvic health specialist, warns that for those assigned female at birth, this habit could have unintended health consequences.
The Water Conservation Argument
One of the strongest arguments for urinating in the shower is its potential to save water. By eliminating the need for a separate toilet flush, a person could save approximately 2,190 liters (579 gallons) of water per year. If the entire U.S. population adopted this practice, it could lead to an annual water savings of 699 billion liters (185 billion gallons). This significant reduction in water consumption highlights the environmental advantages of shower urination.
Potential Health Risks: The Pelvic Floor Connection
Despite the environmental benefits, the potential health consequences of this habit must be considered. Dr. Jeffrey-Thomas explains in a TikTok video that regularly peeing in the shower may lead to pelvic floor and bladder control issues.
The Pavlovian Response
Dr. Jeffrey-Thomas likens this habit to Pavlov’s classical conditioning experiment, where dogs learned to associate the sound of a bell with food. Similarly, repeatedly urinating in the shower can train the brain to link the sound of running water with the urge to pee. This association may result in involuntary urination triggered by running water sounds, such as a faucet, toilet flush, or even rain.
Pelvic Floor Dysfunction Risks
For individuals with existing pelvic floor dysfunction, this learned association can exacerbate bladder control problems. Dr. Jeffrey-Thomas explains that urinating while standing in the shower does not allow the pelvic floor muscles to fully relax, potentially leading to incomplete bladder emptying. Over time, this can contribute to urinary retention and increase the risk of urinary tract infections (UTIs).
Some argue that squatting while urinating in the shower might alleviate pelvic floor strain. Dr. Jeffrey-Thomas acknowledges that a full squat position allows for better pelvic floor relaxation, but she still advises against making shower urination a habit. If one must urinate in the shower, a proper squatting position is preferable to standing.
Why Doesn’t Toilet Flushing Trigger the Same Response?
A common question is why flushing the toilet doesn’t condition the brain in the same way. Dr. Jeffrey-Thomas clarifies that by the time a person flushes the toilet, they have already urinated, so no association is formed. However, individuals who struggle to resist the urge to urinate when exposed to running water may already have underlying bladder control issues.
Understanding Pelvic Floor Dysfunction
Pelvic floor dysfunction is a common condition, particularly among women. The pelvic floor is a group of muscles that support the bladder, uterus, rectum, and other organs. Dysfunction occurs when these muscles become too weak or too tight, leading to symptoms such as:
- Urinary and bowel incontinence
- Lower back pain
- Pain during intercourse
- Increased urgency or frequency of urination
Factors such as childbirth, surgery, aging, obesity, and high-impact activities can contribute to pelvic floor dysfunction. Given that urinating in the shower might worsen symptoms, individuals should be aware of these risks before adopting the habit.
The Biological Factor: Why Female Anatomy Matters
Dr. Jeffrey-Thomas emphasizes that those with female anatomy are not designed to urinate while standing. Unlike male anatomy, where the positioning allows for better bladder emptying while standing, females may struggle to fully relax the pelvic floor in this position. This can lead to incomplete bladder emptying, increasing the risk of UTIs and other urinary complications.
Pros and Cons of Peeing in the Shower
Pros:
- Water conservation: Reduces toilet water usage significantly.
- Convenience: Saves time, particularly during a rushed morning routine.
Cons:
- Pelvic floor health risks: May contribute to bladder control issues and pelvic dysfunction.
- Conditioned response: Can create an involuntary urge to urinate when exposed to running water.
- Sanitation concerns: While urine is mostly sterile, it can still contain bacteria that may pose hygiene risks.
The Bottom Line
While peeing in the shower may seem like an eco-friendly and convenient habit, it is important to weigh the potential health risks. Dr. Alicia Jeffrey-Thomas’s insights serve as a reminder to consider the long-term effects of our daily routines. Striving for sustainability should not come at the cost of personal health. Ultimately, making an informed decision based on both environmental and health factors is key to maintaining overall well-being.
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