Dry, flaky skin can result from various factors, including genetics and aging, which naturally predispose some individuals to this condition. If left untreated, dry skin can crack, increasing the risk of infections. Fortunately, there are many remedies and lifestyle adjustments to help restore and maintain hydrated, healthy skin.
Shower Smarter
Frequent washing can strip the skin of its natural oils, making it more prone to dryness. To lock in moisture and protect your skin:
- Use lukewarm water: Avoid hot water, which can exacerbate dryness.
- Pat dry gently: Use a towel to pat your skin dry instead of rubbing.
- Moisturize immediately: Apply moisturizer while your skin is still damp to seal in hydration.
- Shave wisely: Always use shaving gel and a sharp razor to reduce irritation.
Combat Winter Dryness
Winter weather is particularly harsh on the skin due to cold air and frequent handwashing. To minimize its effects:
- Wear gloves: Protect your hands outdoors and while performing tasks like dishwashing.
- Use a humidifier: Adding moisture to indoor air can prevent dryness, as recommended by dermatologists.
Natural Remedies for Dry Skin
1. Olive Oil
Extra-virgin olive oil is rich in vitamin E and antioxidants, making it effective for repairing dry skin. Apply sparingly to dry areas such as elbows or mix it with a face mask for added hydration. Avoid overuse, as it may weaken the skin barrier.
2. Oatmeal Baths
Adding a cup of oatmeal to warm bathwater can hydrate and soothe irritated skin. This remedy also alleviates itchiness and discomfort caused by dryness.
3. Coconut Oil
Coconut oil works as a natural moisturizing cream. Apply it to chapped hands, feet, or heels before bed for intense hydration. For better results, wear gloves or socks after application.
4. Milk Compress
Milk contains lactic acid and anti-inflammatory properties that can soothe and gently exfoliate dry skin. Soak a clean washcloth in cool milk and apply it to affected areas for 5–10 minutes. Avoid this method on cracked skin.
5. Aloe Vera
Aloe vera is known for reducing redness, irritation, and dryness. Its mucopolysaccharides, similar to hyaluronic acid, help retain moisture. Perform a patch test before applying it to larger areas of skin.
6. Honey
Honey is a natural humectant with healing and anti-inflammatory properties. Use it as a spot treatment for rough patches or include it in homemade face masks. Consult a dermatologist before using honey to treat specific skin conditions.
7. Petroleum Jelly
Products like Vaseline or Aquaphor create a protective barrier to lock in moisture and prevent chafing. Petroleum jelly is suitable for sensitive areas like eyelids and lips but should be avoided on acne-prone areas.
Choosing the Right Products
When selecting skincare products, opt for ointments or creams instead of lotions for better hydration. Look for these key features:
- Fragrance-Free: Choose products labeled as “fragrance-free” rather than “unscented,” which may still contain irritants.
- Hydrating Ingredients: Seek out components like ceramides, glycerin, and hyaluronic acid for effective moisture retention.
When to Consult a Doctor
If dryness persists despite home remedies, it may signal an underlying skin condition. Consult a dermatologist for professional care or prescription treatments tailored to your needs.
By following these tips and incorporating natural remedies, you can effectively manage dry, flaky skin and maintain a healthy, glowing complexion.
82-year-old Martha Stewart is being attacked online after people spotted a detail in her new photo. I love Martha, but after seeing it, I’m not sure where I stand… Story in comments…
One of the names that springs to mind when we think of strong, accomplished women is Martha Stewart.
She is not only a well-known TV personality but also a writer, businesswoman, self-made billionaire, and former fashion model.
This amazing woman is 82 years old, but she still lives life to the fullest.
She garnered a lot of attention when she bravely posed in skimpy bikinis for the Sports Illustrated cover last year. She received recognition for her courage, amazing physique, and positive energy.
But when she recently shared some pictures from her vacation to Greenland’s east coast, one of them infuriated her supporters.
“End of the first zodiac cruise from @swanhelleniccruises into a very beautiful fjord on the east coast of Greenland,” the caption reads, beside a picture of Stewart sipping a cocktail. In fact, we managed to catch a tiny iceberg for our cocktails this evening.
Her use of the term “small iceberg” to describe her drink surely wasn’t intended to enrage her admirers, but it did make them angry.
People quickly began criticizing her article in the comments section, pointing out that she had mentioned a little iceberg at a time when the “ice caps are melting.”
One Instagram user said, “Martha, the ice caps are melting. Don’t put them in your drink.”
Another said, “I generally love Martha and the excesses of her life because he’s about beautiful gardens, homes, and food, but it’s a bit tone deaf for wealthy white people to be drinking their iceberg cocktails while the planet is burning.”
Thus, millionaires take vacations to the melting icebergs, scoop them up, and use them to keep their cocktails icy as the climate warms as a result of the riches of a few thousand people. That sentence has the feel of one from a dystopian book. Can’t make this stuff up, haha,” a third said.
“Even with global warming and ice caps disappearing, we still need glacier ice for cocktails? Discuss tone def. Been a lover for years, but lately, when I’m having trouble buying groceries, I’ve seen enough caviar that I’m out,” a fourth person commented.
Generally speaking, a lot of people adore Martha.
She claimed on the Today show, “I didn’t starve myself, but I didn’t eat any bread or pasta for a couple of months,” in reference to the Sports Illustrated cover she posed for.
“It was amazing that I went to Pilates every other day, and I’m still going because it’s that good. In any case, I lead a clean life that includes a nutritious diet, regular exercise, decent skincare, and other habits.
During her keynote address at the Las Vegas event, she also discussed the reaction of the audience to the “authentic” cover.
According to Stewart, “the response was really encouraging because it gave women of all ages the confidence to believe that they could succeed too.”
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