Mashed potatoes are more than just a side dish in my family; they’re a treasured tradition that unite us all. Furthermore, nothing quite beats the coziness and gratification of creamy mashed potatoes, despite my best efforts to offer healthier alternatives. That is, until I came across a TikTok tip that revolutionized this traditional dish.
Using chicken stock, user Jourdyn, also known as @jeauxp on TikTok, shared a creative take on classic mashed potatoes. I was intrigued by this out-of-the-ordinary concept and made the decision to test it out to see whether it could live up to the buzz.
I was astonished and delighted to see what amazing results we got. The potatoes’ flavor was elevated to a whole new level by the subtle umami flavor that the chicken stock added. The best part was that, when boiling, leaving the skins on gave the dish an incredibly appealing rustic feel.
Inspired by this unexpected gastronomic discovery, I kept experimenting. My personal favorite was the mashed potatoes with sour cream and chives added to them. Everybody at the table was amazed with the presentation and the fantastic flavor combo.
However, my gastronomic adventure on TikTok didn’t end there. Along the road, I learned even more amazing techniques. For instance, I discovered that a dash of nutmeg can give spinach a completely different flavor profile. And who would have guessed that hardened brown sugar might be softened by a piece of plain bread?
I’ll tell you what, these unorthodox tips have not only increased my culinary skills but also given my food a unique flair. It’s incredible how a minor adjustment or surprising addition can make all the difference in a recipe.
So the next time you’re making mashed potatoes, why not give these unusual twists a go if you’re feeling daring? You never know when you might find your new go-to recipe while experimenting with unusual ingredients or trying out TikTok hacks. Your taste buds will appreciate it, I promise!
Science Shows That Women Sleep Better Next To Dogs Than Men
It’s a no-brainer that sleep is vital for one’s health. That is why so many researchers study the best way to get good quality shut-eye. However, forget chamomile tea and meditating before bed. According to new research, women sleep better next to dogs. That’s right; Canisius College in New York State conducted a study that found that canines make better-sleeping partners than humans or cats.
“We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality,” Christy Hoffman, Ph.D., animal behaviorist and lead researcher of the study.
Research Finds that Women Sleep Better Next to Dogs
Hoffman surveyed almost one thousand women living in the United States to come to these findings. The results showed that 55% of the participants shared their bed with at least one dog and 31% with at least one cat. Also, 57% of these women shared a bed with a human partner, while the rest did not. [1]
Hoffman also discovered why dogs seemed to make the best bed companions. The first reason is that dogs’ sleeping patterns, as opposed to cats, more closely resemble those of humans.
“The difference between dogs and cats is not surprising because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats,’” said Hoffman.
However, while there may be benefits of these similar sleeping patterns, more research is needed to know for certain. But Hoffman has some ideas of how this could work.
“In comparison to human bed partners, dogs may be better at accommodating their human’s sleep schedule,” she said. “It’s not uncommon for human bed partners to go to bed at very different times and wake up at very different times. Such differences in partners’ schedules can certainly disrupt sleep. It may be that dog bed partners adapt more readily to their owner’s schedule than do human bed partners.”
Moreover, dogs require certain schedules and responsibilities, such as a morning walk. This kind of regime helps their owners maintain a routine, improving sleep quality as a result.
Stillness and Security
Additionally, dogs tend to stay stiff as they sleep. Anyone who’s slept with a fidgety partner knows how disruptive they could be. However, women in the study reported that their dogs stayed on the bed most of the night instead of felines, who tended to come and go.
“This suggests that cats may be more likely than dogs to create disruptions by moving on and off the bed during the night. In addition, we found that dog owners kept to more consistent bedtime and wake time schedules than cat owners and also tended to go to bed earlier and wake up earlier than cat owners,” Hoffman said.
Here’s the third and most important reason: Canines provide a sense of security to their owners. More so than with cats or even human partners.
“Some dog owners may take comfort in the thought that their dog will alert them in the case of an intruder or other type of emergency; furthermore, a dog’s bark may deter a potential intruder. A cat is less likely to take on this role, and so, may not provide psychological comfort in the same way a dog might,” said Hoffman.
The Best Partner for Quality Sleep
However, while the study suggests that dogs are the perfect slumber buddies, their benefits are subjective to each case. For example, a dog could snore or make the bed too hot. Additionally, there are many owners who find that their cats help them sleep.
Keep in mind that the research was based on how the volunteers perceive their pets’ effects on their sleeping quality and duration. As a result, more objective research is needed to definitively consider dogs the superior sleeping partners. However, Hoffman believes that these studies could be beneficial as many American households have pets.
“It will be valuable to continue this line of research so we can develop a clearer picture of the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality, and the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality,” she said.
For instance, research has also shown that women sleep better while alone than with a human, but many believe in the opposite. Future research could use Fitbit-like devices to objectively track the sleep quality of people in different sleeping conditions.
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