In the world of air travel, flight attendants do much more than serve drinks and snacks—they are highly trained safety professionals, responsible for the well-being of all passengers. Among the many safety protocols they follow, one unusual practice often catches the eye: flight attendants sitting on their hands during takeoff and landing. While it may look odd to the average traveler, there is an important reason behind this procedure.
Image Credit: @_hennylim_ TikTok
Let’s explore the purpose of this practice and how it plays a critical role in ensuring safety during flights.
The Bracing Position Explained by a Flight Attendant
If you’ve ever noticed flight attendants buckling up in their jump seats and adopting a particular posture—sitting on their hands as the plane takes off or prepares to land—you might wonder what they’re doing. In a viral TikTok video, Cebu Pacific flight attendant Henny Lim sheds light on this often-overlooked protocol.
According to Lim, the posture flight attendants take, known as the bracing position, involves several key actions:
Fastening seatbelts securely
Sitting upright
Placing hands on their thighs with thumbs tucked in
Keeping arms relaxed
Ensuring their feet are flat on the floor
While this position may seem strange to passengers, it’s designed to serve a crucial purpose, especially in the event of an emergency.
Purpose of the Bracing Position
The main goal of the bracing position is to minimize movement and reduce the risk of injury if a crash or emergency landing occurs. During an impact, bodies can be thrown forward with significant force, leading to dangerous, uncontrolled movements, or flailing, which increases the risk of injury. By sitting on their hands and securing themselves, flight attendants limit their body’s motion and protect their limbs from potential harm.
Additionally, flight attendants use this time to mentally prepare for emergency scenarios. As Lim explains, this involves conducting a “silent review” where they mentally go over safety procedures, emergency exits, equipment, and commands. This mental preparation ensures they can act swiftly and effectively in the event of an emergency, prioritizing passenger safety at all times.
Kelly Rizzo shows incredible strength in the face of grief
Kelly Rizzo announced her new relationship to the world during a 2024 Grammy Awards viewing party. She has now made her relationship with actor Breckin Meyer official on Instagram.
On Tuesday, the widow of comedian Bob Saget wished her partner a happy birthday on social media, which was their first joint message in the public domain. “Grateful for your birthday! Rizzo, 44, wrote on social media, “To the man who is kind, sweet, silly, thoughtful, completely hilarious, handsome, understanding, charming, forever curious, compassionate, witty, warm & wonderful.” “Today should be spent celebrating you forever!🎂❤️🎉,” she continued.
Actress Jana Kramer replied, “I love this so much,” and actress Caitlin Crosby wrote, “Oh it’s instagram offish!!! 🥰🥰🥰.”
Even though Rizzo didn’t require Bob’s daughters’ approval, it was important to her to have their blessing because it fit her perception of what was right in that circumstance.
The journalist remarked, “It would be wonderful to think that Bob would want me to be happy too, but to hear it from them is just a totally different level.” Simply hearing, “Hey, we trust you,” meant the world to me. We cherish you. We want you to be happy and we believe you’ll do what’s right.
Saget and Rizzo were wed for four years before he passed away in 2022.
About Rizzo’s new partner, Breckin Meyer, he is most recognized for the cult favorite Clueless from the 1990s.In addition, Meyer has produced and written; she was the brains behind Men At Work.
Deborah Kaplan, a filmmaker, and Meyer were previously wed from 2001 to 2014. The couple has two daughters together.
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