Experts explain why your poo is green and when you should seek medical help

More severe sickness
A greenish-colored stool may result from germs like salmonella, norovirus, or even giardia, a parasite.
They make your stomach empty more quickly than usual, which is the source of the discolouration.
Some people might have undiscovered gall bladder or liver illness.
According to Guts UK, “Bile acid diarrhoea is another condition that can cause green stools because it causes bile to remain in the stools without being reabsorbed, discoloring them.”
“This can occur if you have liver or gall bladder disease, or if you have had bowel surgery or disorders of the small intestine.”
According to Harvard Health Publishing Chief Medical Editor Howard E. LeWine, “Eating dark green vegetables, like spinach and kale, is usually related to intermittent green stool in someone who otherwise feels fine.”The quick exit of green bile from the small intestine during diarrhea is another cause of green stool.
“Medications, including bismuth subsalicylate (Pepto-Bismol), iron supplements, and some antibiotics, may also result in greenish colored stool.”

Your feces’ color might reveal a variety of information.
There’s an unwritten social norm in our culture that prohibits discussing personal hygiene practices in public. However, you should investigate it for the sake of your health, particularly if you see something that seems a little strange.
Yes, we are discussing aiming for a number two. And what that implies if your feces are green in color.
It’s a subject that thousands of people search for answers to on a daily basis, with many going to Google to find out why their excrement is green.
Like a lot of things connected to your health, it might be perfectly safe. On the other hand, it might also indicate something far more dangerous that requires a medical examination.

My poop is green; why?
The most frequent cause of green stool is a significant shift in the type of food and diet that you regularly eat.
Many people report that consuming more green foods has practically caused their color to change.
We’re discussing asparagus, peas, broccoli, kale, and spinach, among other things.
Chlorophyll, if you remember anything from your biology studies in school, is a substance found in these dark green foods that allows plants to produce energy from sunlight.

It goes beyond just veggies.
Green poop can also result from eating other meals with bright colors.
Therefore, don’t panic if you’ve been consuming more blue or purple foods.
Foods that may induce this discoloration include smoothies, ice pops, fizzy drinks, blueberries, and food coloring used in frosting.
Being ill and medication
If you’re taking antibiotics for a medical condition, you may have green stools, according to the UK charity Guts UK.
Moreover, having a gastrointestinal (GI) ailment may contribute to an illness. If you have this kind of infection, you’ll also probably notice that you’re using the restroom more frequently.
One GI condition that might be the source of the discoloration is Crohn’s disease. This results in severe inflammation of the digestive tract, which can produce cramps and diarrhea, as well as blood in your stool.
Green poop is another symptom that people with celiac disease (gluten intolerance) may encounter.

How Indian Women Manage To Preserve Their Beauty Long After Their Youth

The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.

Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.

Their local food plays a big part in staying young.

Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.

Certain natural ingredients help boost their skincare.

An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.

They believe beauty starts from the inside.

Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.

They use a lot of organic hair products.

Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.

Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.

Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.

Preview photo credit Evening Standard/Hulton Archive/Getty ImagesHindustan Times/Hindustan Times/Getty Images

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