Should you let your dog sleep in your bed or not? That’s a question many dog owners ask. For me, it’s cozy having my dog by my side—it helps me relax. I just have to wash my sheets more often!
Dog owners have different opinions on this. Some think it’s not clean, while others believe it’s calming and helps them sleep better.
But now, research shows there are benefits to letting your dog sleep with you.
A study from the Center for Sleep Medicine at the Mayo Clinic in Arizona looked at 150 people, and the results were interesting.
Among them, 56 percent said they shared their bed or bedroom with a dog or cat. And of those, 41 percent said their pets helped them sleep better at night, according to the U.K. newspaper, the *Daily Mail*.
The research showed that most people felt more relaxed and secure sleeping with their pets nearby.
Still unsure? Here are eight reasons why research says sleeping with your pet is good for you.
1. **Comforting**
Having your dog close for cuddles can make you feel happier before bed.
2. **Helps you fall asleep**
Many people struggle to fall asleep, and a study shows that having a dog nearby reduces stress, making it easier to drift off.
3. **Reduces stress**
Research shows that dogs help lower stress. Therapy dogs are a great example of how animals support people after tough times in their lives.
4. **Provides warmth**
Dogs like being close to us, and during winter, they offer extra warmth in bed.
5. **Lowers the risk of depression**
Dogs give unconditional love. For people dealing with depression, having a dog nearby can lift their mood.
6. **Safe space**
Even if your dog isn’t the best guard dog, having them close makes you feel safer. They help scare off anyone thinking about breaking in, and their sharp hearing can detect intruders, making dog owners feel more secure.
7. **Good for your dog**
It’s not just you who benefits—your dog enjoys being close to you at night too. Your dog loves you more than anyone else, and being by your side brings them comfort and happiness.
8. **Dogs are good for your brain**
Feeling calm, safe, and happy when your dog sleeps beside you happens because your brain releases more oxytocin when you pet your dog. Oxytocin is a hormone that makes you feel relaxed, confident, and emotionally stable. This not only improves your mood but also benefits your brain, according to studies.
Can You Find the Hidden Dog in This Optical Illusion?
ANSWER IS 7
Optical illusions are not only fun and entertaining, but they also provide a great opportunity to test your intelligence. These mind-bending illusions play with our perception, making us see things that aren’t really there. They come in various forms – some trick our eyes into perceiving objects unrealistically, while others distort colors or create the illusion of movement.
But optical illusions are more than just a source of amusement. They offer valuable insights into how our brains work and challenge us to think differently and observe the world from a new perspective.
So, are you ready to take on another optical illusion challenge? In this particular illusion, you are presented with a picture of a living room. The scene shows a guy who appears to be worried as he searches for his beloved dog. But here’s the twist – can you spot the dog hiding somewhere in the room? Many claim that it’s not as easy as it seems.
The photo is filled with activity – plants, sofas, a table, a fireplace, a shelf full of ornaments, a tall lamp, and more. With so much going on, finding the dog may require a keen eye and attention to detail. Look for any resemblances to canine shapes or features such as ears or a face. And don’t worry if you can’t find it within the given time. You can always check out the solution above!
Challenge yourself and see if you are one of the few who can find the hidden dog in this optical illusion. Happy searching!
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