I was stunned when my husband, Jake, handed me a schedule to help me “become a better wife.” But instead of blowing up, I played along.Little did Jake know, I was about to teach him a lesson that would make him rethink his newfound approach to marriage.
I’ve always prided myself on being the level-headed one in our marriage. Jake, bless his heart, could get swept up in things pretty easily, whether it was a new hobby, or some random YouTube video that promised to change his life in three easy steps.
But we were solid until Jake met Steve. Steve was the type of guy who thought being loudly opinionated made him right, the type that talks right over you when you try to correct him.
He was also a perpetually single guy (who could have guessed?), who graciously dispensed relationship advice to all his married colleagues, Jake included. Jake should’ve known better, but my darling husband was positively smitten with Steve’s confidence.
I didn’t think much of it until Jake started making some noxious comments.
“Steve says relationships work best when the wife takes charge of the household,” he’d say. Or “Steve thinks it’s important for women to look good for their husbands, no matter how long they’ve been married.”
I’d roll my eyes and reply with some sarcastic remark, but it was getting under my skin. Jake was changing. He’d arch his eyebrows if I ordered takeout instead of cooking, and sigh when I let the laundry pile up because, God forbid, I had my own full-time job.
And then it happened. One night, he came home with The List.
He sat me down at the kitchen table, unfolded a piece of paper, and slid it across to me.
“I’ve been thinking,” he started, his voice dripping with a condescending tone I hadn’t heard from him before. “You’re a great wife, Lisa. But there’s room for improvement.”
My eyebrows shot up. “Oh really?”
He nodded, oblivious to the danger zone he was entering. “Yeah. Steve helped me realize that our marriage could be even better if you, you know, stepped up a bit.”
I stared at the paper in front of me. It was a schedule… and he’d written “Lisa’s Weekly Routine for Becoming a Better Wife” at the top in bold.
This guy had actually sat down and mapped out my entire week based on what Steve — a single guy with zero relationship experience — thought I should do to “improve” myself as a wife.
I was supposed to wake up at 5 a.m. every day to make Jake a gourmet breakfast. Then I’d hit the gym for an hour to “stay in shape.”
After that? A delightful lineup of chores: cleaning, laundry, ironing. And that was all before I left for work. I was supposed to cook a meal from scratch every evening and make fancy snacks for Jake and his friends when they came over to hang out at our place.
The whole thing was sexist and insulting on so many levels I didn’t even know where to start. I ended up staring at him, wondering if my husband had lost his mind.
“This will be great for you, and us,” he continued, oblivious.
“Steve says it’s important to maintain structure, and I think you could benefit from —”
“I could benefit from what?” I interrupted, my voice dangerously calm. Jake blinked, caught off guard by the interruption, but he recovered quickly.
“Well, you know, from having some guidance and a schedule.”
I wanted to throw that paper in his face and ask him if he’d developed a death wish. Instead, I did something that surprised even me: I smiled.
“You’re right, Jake,” I said sweetly. “I’m so lucky that you made me this schedule. I’ll start tomorrow.”
The relief on his face was instant. I almost felt sorry for him as I got up and stuck the list on the fridge. Almost. He had no idea what was coming.
The next day, I couldn’t help but smirk as I studied the ridiculous schedule again. If Jake thought he could hand me a list of “improvements,” then he was about to find out just how much structure our life could really handle.
I pulled out my laptop, opened up a fresh document, and titled it, “Jake’s Plan for Becoming the Best Husband Ever.” He wanted a perfect wife? Fine. But there was a cost to perfection.
I began by listing all the things he had suggested for me, starting with the gym membership he was so keen on. It was laughable, really.
“$1,200 for a personal trainer.” I typed, barely containing my giggle.
Next came the food. If Jake wanted to eat like a king, that wasn’t happening on our current grocery budget. Organic, non-GMO, free-range everything? That stuff didn’t come cheap.
“$700 per month for groceries,” I wrote. He’d probably need to chip in for a cooking class too. Those were pricey, but hey, perfection wasn’t free.
I leaned back in my chair, laughing to myself as I imagined Jake’s face when he saw this. But I wasn’t done. Oh no, the pièce de résistance was still to come.
See, there was no way I could juggle all these expectations while holding down my job. If Jake wanted me to dedicate myself full-time to his absurd routine, then he’d have to compensate for the loss of my income.
I pulled up a calculator, estimating the value of my salary. Then, I added it to the list, complete with a little note: “$75,000 per year to replace Lisa’s salary since she will now be your full-time personal assistant, maid, and chef.”
My stomach hurt from laughing at this point.
And just for good measure, I threw in a suggestion about him needing to expand the house. After all, if he was going to have his friends over regularly, they’d need a dedicated space that wouldn’t intrude on my newly organized, impossibly structured life.
“$50,000 to build a separate ‘man cave’ so Jake and his friends don’t disrupt Lisa’s schedule.”
By the time I was done, the list was a masterpiece. A financial and logistical nightmare, sure, but a masterpiece nonetheless. It wasn’t just a counterattack — it was a wake-up call.
I printed it out, set it neatly on the kitchen counter, and waited for Jake to come home. When he finally walked through the door that evening, he was in a good mood.
“Hey, babe,” he called out, dropping his keys on the counter. He spotted the paper almost immediately. “What’s this?”
I kept my face neutral, fighting the urge to laugh as I watched him pick it up. “Oh, it’s just a little list I put together for you,” I said sweetly, “to help you become the best husband ever.”
Jake chuckled, thinking I was playing along with his little game. But as he scanned the first few lines, the grin started to fade. I could see the wheels turning in his head, the slow realization that this wasn’t the lighthearted joke he thought it was.
“Wait… what is all this?” He squinted at the numbers, his eyes widening as he saw the total costs. “$1,200 for a personal trainer? $700 a month for groceries? What the hell, Lisa?”
I leaned against the kitchen island, crossing my arms.
“Well, you want me to wake up at 5 a.m., hit the gym, make gourmet breakfasts, clean the house, cook dinner, and host your friends. I figured we should budget for all of that, don’t you think?”
His face turned pale as he flipped through the pages. “$75,000 a year? You’re quitting your job?!”
I shrugged. “How else am I supposed to follow your plan? I can’t work and be the perfect wife, right?”
He stared at the paper, dumbfounded.
The numbers, the absurdity of his own demands, it all hit him at once. His smugness evaporated, replaced by a dawning realization that he had seriously, seriously messed up.
“I… I didn’t mean…” Jake stammered, looking at me with wide eyes. “Lisa, I didn’t mean for it to be like this. I just thought —”
How to Recognize Sneaky Narcissistic Traits in Mothers
Narcissism is a phenomenon in which a person with low self-esteem is afraid of losing authority in the eyes of others, and they begin to manipulate their friends, colleagues, and family to appear better than they really are. These people are so determined. We decided to imagine what it’s like to have your beloved mother like this.
They have a distorted perception of love and achievement, making it nearly impossible for them to make you feel good enough.
Their self-worth hinges on external validation and a facade of perfection. This creates a moving target for your worth in their eyes. You can achieve great things, but their praise might be laced with criticism, or they might simply shift the goalposts to a new, unattainable standard. This leaves you perpetually striving for an unachievable level of approval.
Additionally, their happiness is often transactional. They dole out affection when it suits them, leaving you confused about what truly earns their love. This inconsistency fosters insecurity and self-doubt, making you question your own value no matter what you accomplish. Ultimately, a narcissistic mother’s inability to offer genuine, unconditional love creates a core belief that you’ll never be good enough, regardless of your efforts.
Narcissistic mothers won’t let their kids’ successes overshadow their own.
Narcissistic mothers crave attention and view their children’s achievements through a distorted lens. While they might brag about their child’s successes superficially, they can’t handle being outshined. This stems from a deep insecurity and a fragile sense of self. Their child’s triumphs become a threat, rather than a source of pride. They may downplay the accomplishment, subtly criticize, or even try to one-up their child with their own past glories, all to maintain a sense of superiority.
She’s only worried about her own problems.
A narcissistic mother’s world often revolves around herself, leaving little room for her child’s emotions or experiences. Their own needs for validation and admiration take priority. They struggle to empathize with their child’s struggles, viewing them as inconveniences or attention-grabbing tactics. This is because the narcissist lacks the emotional maturity to see their child as a separate being with valid feelings. Their child’s problems become burdens to be managed, rather than opportunities for connection and support.
These mothers humiliate their children.
There are a couple of reasons why narcissistic mothers might resort to humiliating their children. One is to maintain control. By publicly criticizing, mocking, or exaggerating their child’s flaws, the mother keeps them feeling insecure and dependent. This fragile self-esteem makes the child less likely to challenge the mother’s authority or seek independence.
Another reason is to bolster the narcissist’s own fragile ego. Putting their child down creates a clear hierarchy where the mother is always superior. This can be especially pronounced if the child shows any potential to outshine the mother, triggering a need to cut them down to size. Ultimately, the humiliation serves the narcissist’s own needs for power and self-importance, leaving the child feeling emotionally bruised and diminished.
She makes kids feel guilty for getting something.
Narcissistic mothers often induce guilt in their children for receiving gifts or achieving success because it reinforces their own sense of control. They might make comments like, «You don’t deserve this, there are others who need it more,» implying the child is selfish for wanting something good. This guilt trip serves a few purposes.
Firstly, it keeps the child feeling indebted and obligated to please the mother. Secondly, it deflects attention away from the mother’s inability to be genuinely happy for her child’s good fortune. Ultimately, by making their child feel guilty, the narcissistic mother manipulates the situation to maintain the focus on themselves and their emotional needs.
She thinks she always deserves the best.
A narcissistic mother’s belief in her own deservingness stems from a distorted sense of self-importance. Deep down, she craves admiration and validation, and views herself as superior to others. This inflated ego convinces her that she deserves the best in life, regardless of her actions or contributions. It’s a constant need to be seen as special and entitled.
This sense of entitlement can manifest in various ways, from expecting lavish gifts and unwavering support to feeling justified in cutting in line or bending the rules. For a narcissistic mother, the «best» isn’t just about material possessions, but also about the constant flow of attention, praise, and control that reinforces her grandiosity.
Her love is unstable. When she needs something, she’s kind. When she doesn’t, she’s rude.
Narcissistic mothers often exhibit a transactional kind of love, where affection is dangled like a carrot. When their needs are unmet, their self-absorption takes center stage. They might become critical, dismissive, or even cold towards their child. Conversely, when they require something — maybe errands run, emotional support, or a public image boost — the kindness faucet turns on.
This emotional inconsistency leaves the child confused and insecure. They never quite know what version of their mother they’ll encounter, creating a constant state of walking on eggshells to avoid the unpredictable shift from loving to cold.
She cares too much about how other people see her.
A narcissistic mother craves external validation and uses how others perceive her as a mirror for her fragile self-esteem. Her self-worth hinges on admiration and a cultivated image of perfection. This makes her hyper-aware of how others view her, particularly in her role as a mother. She might brag excessively about her child’s accomplishments, not necessarily out of pride, but to reflect well on her own parenting skills.
Conversely, any perceived shortcomings in her child become a threat to her image. She might downplay their achievements or even criticize them publicly to maintain a facade of control and superiority in the eyes of others. Ultimately, the well-being and genuine connection with her child become secondary to managing the public perception of a perfect mother and family.
She complains about people that do something against her will.
Narcissistic mothers view any challenge to their control as a personal attack. Their rigid sense of self-importance dictates that things should go their way. When someone, especially their child, dares to act independently or disagree, it triggers a deep sense of entitlement being violated. They may lash out by complaining excessively, playing the victim, or attempting to manipulate the situation back to their desired outcome.
These complaints serve a dual purpose: firstly, to punish the person for disobeying, and secondly, to garner sympathy or support from others, further reinforcing their position of authority. Ultimately, a narcissistic mother’s complaints about those who defy her are less about the specific action and more about maintaining a power dynamic where she remains in control.
Narcissistic mothers are jealous of their daughters’ beauty. And they pretend to be caring.
A narcissistic mother’s insecurity can turn a daughter’s blossoming beauty into a source of hidden jealousy. They may outwardly offer compliments laced with backhanded remarks, like «You look pretty, but maybe try a different shade of lipstick.» This thinly veiled criticism undermines the daughter’s confidence while maintaining a facade of caring.
Deeper down, the mother might feel threatened by her daughter’s youthful beauty, a stark reminder of her own fading youth and potential loss of attention. This jealousy can manifest in various ways, from sabotaging the daughter’s attempts to dress up for an event to subtly comparing her looks to others. The narcissistic mother’s mask of concern hides a desire to control the narrative, ensuring her daughter’s beauty doesn’t overshadow her own.
She criticizes a lot but almost never gives praise.
Narcissistic mothers often fall into a harsh critic pattern for a few reasons. Firstly, their self-worth is fueled by a need for control and a sense of superiority. Constant criticism keeps their child feeling insecure and dependent, less likely to challenge their authority. Secondly, genuine praise can feel threatening to a narcissist. If their child is successful or confident, it might overshadow the mother’s own perceived importance.
Instead of celebrating their child’s achievements, they might downplay them or even resort to nitpicking flaws. Ultimately, the lack of praise becomes a tool for manipulation. By withholding validation, the narcissistic mother keeps her child striving for approval, a dynamic that reinforces her own sense of power and control.
They’re angry if someone else is in the spotlight.
A narcissistic mother thrives on being the center of attention. Their fragile self-esteem craves constant validation and admiration. When someone else, especially their child, receives praise or recognition, it’s perceived as a direct threat. This triggers a surge of anger because it disrupts their carefully curated image of superiority. They might downplay the other person’s accomplishment, subtly criticize them, or even try to steal the spotlight back to themselves with tales of their own past glories.
This anger isn’t about protecting their child, but about protecting their own inflated sense of self-importance. They can’t bear to share the spotlight, and their reaction reflects a deep-seated insecurity that can leave their child feeling confused and emotionally neglected.
Narcissistic mothers might constantly remind you of the things they’ve done for you.
One is to create a sense of obligation and guilt. By replaying a litany of sacrifices and favors, they make you feel indebted, making it harder to disagree with them or assert your independence. It’s a way to control you through emotional manipulation. Another reason is to inflate their own sense of importance.
Recounting their «good deeds» reinforces their narrative as the selfless caregiver deserving of constant praise and gratitude. Ultimately, these constant reminders are about them, not you. It’s a tactic to maintain power within the relationship and ensure you remain focused on their needs rather than developing your own sense of self.
These narcissistic traits can take a toll. But there’s good news! Our next piece dives into how these experiences shape you, and what you heal from it.
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