Joan scrolled through her school album remembering what her thoughts were back then. It had already been twenty years since graduation, but Joan still remembered the boy who broke her young heart. In anticipation of meeting him at the reunion, she didn’t know that he hadn’t been the one to blame.
As I sat flipping through my old school photos, I couldn’t help but feel a wave of nostalgia wash over me. It had been 20 years since I graduated, but looking at the pictures made it feel like just yesterday.
There I was—young Joana Cooper, with that silly, hopeful smile plastered on my face, and beneath my yearbook photo, a cheesy quote I once thought was so profound:
“Love is a two-person job.”
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I laughed at how naive I had been back then, but my laughter quickly faded as my eyes landed on his photo. Chad Barns. My high school crush. The boy who had captured my heart for years.
I had been head over heels for Chad back then—leaving secret love notes in his locker, trying to flirt in my awkward teenage way, and even stuffing valentines into his backpack when I thought no one was looking.
I was convinced we’d end up together, that he was the one.
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I imagined our future so vividly, right down to our wedding day. But here I was, 38 years old, still single, and still wondering what had gone wrong.
Why had Chad suddenly shut me out all those years ago? He had ghosted me just before graduation, leaving me confused and heartbroken.
I hadn’t spoken to him since, but the memory of him still haunted me, even after all this time.
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Just as I started to sink deeper into my thoughts, the doorbell rang, pulling me back to the present.
I set the photo album aside and went to open the door. My best friend Lora stood there, her usual bright smile lighting up her face.
“Ready for the school reunion, bestie?” she asked, her excitement contagious.
I hesitated, leaning against the doorframe.
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“Honestly, Lora, I’m not sure I want to go.”
She raised an eyebrow, clearly surprised.
“Why not? What happened?”
I let out a deep sigh.
“I was just going through my old photos, and it brought back a lot of memories. You know, about Chad.”
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Lora rolled her eyes dramatically, crossing her arms.
“Chad Barns? You’re still hung up on that after 20 years?”
“I know it sounds ridiculous,” I admitted, feeling a bit embarrassed.
“But it still stings. We were so close, and then he just stopped talking to me, like I didn’t mean anything to him.”
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Lora stepped closer, placing a comforting hand on my shoulder.
“Look, maybe he won’t even show up tonight. And even if he does, don’t let it ruin your night. This reunion is about catching up with old friends and having fun, not reopening old wounds.”
I forced a smile, trying to push my insecurities aside.
“You’re right. But if he’s there… I’ll make sure he remembers exactly what he missed.”
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Lora grinned.
“That’s the spirit.”
I was nervous the entire drive to the school reunion. My fingers tapped nervously against my lap, and I kept glancing out the window, lost in a whirlwind of emotions.
What if Chad showed up? What if he didn’t? A part of me wasn’t sure which would be worse.
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My heart felt like it was lodged in my throat, and the closer we got, the harder it was to breathe.
As we arrived at the venue, I glanced at my reflection in the rearview mirror one last time, adjusting my hair and smoothing down the fabric of my dress.
I couldn’t shake the nerves that clung to me like a second skin.
“Joan, you look gorgeous. Seriously, stop worrying about Chad—this is your night,” Lora said, her voice soft but firm.
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“We’re going to have fun, okay?”
I gave her a weak smile, but the knot in my stomach wouldn’t loosen. “Thanks,” I muttered, still fidgeting with my dress.
“But what if he doesn’t come? I feel like a fool getting all worked up over this. It’s been so long, Lora.”
“You’re not a fool,” Lora said, rolling her eyes as if I had said something ridiculous.
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“Honestly, if he does show up, don’t waste your energy on him. Let him see what he missed, and let’s make this night about us, not him.”
Her confidence was contagious, and for a moment, I felt reassured. We stepped out of the car and headed toward the entrance, but with every step, my heart pounded harder.
The school loomed in front of me, bringing back a flood of memories—some good, some painful. I couldn’t believe I was walking back into this chapter of my life.
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The reunion felt like stepping into a time machine. Familiar faces greeted us, people I hadn’t seen in years, some who had barely changed, others I barely recognized.
Laughter filled the air as old friends caught up, shared stories, and reminisced about the good old days. I was starting to relax, even enjoying myself, until I saw him.
Chad Barns.
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My heart skipped a beat as I spotted him across the room. He looked different—older, yes, but still handsome in that rugged, confident way I remembered.
He had a neatly trimmed beard now, and as soon as our eyes met, he smiled. A warm, familiar smile that hit me harder than I expected. All the anger and confusion I had buried deep inside for years rushed to the surface.
Why did he shut me out all those years ago? Why had he left me hanging without a word?
Before I could do anything—before I could even process what I was feeling—Lora grabbed my arm, gently but firmly pulling me in the opposite direction.
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“Remember what I said,” she whispered, her voice steady. “Don’t talk to him.”
“Okay,” I muttered, trying to follow her advice, but part of me was screaming to finally confront Chad, to demand the answers I had been waiting for all these years.
Later in the evening, after we had chatted with a few more classmates, Lora accidentally spilled her drink on her dress. “Oh no!” she exclaimed, looking down at the dark stain.
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“I just bought this! I’ll be right back, Joan, I need to go clean this up.”
I watched as she hurried off to the bathroom, leaving me alone for the first time that evening.
I glanced around, feeling a bit lost without Lora by my side. The reunion was in full swing, laughter and music filling the air, but I suddenly needed some space.
Without thinking, I made my way outside, toward the quiet bench in the schoolyard that used to be my favorite spot.
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It was the place where I would sit after classes, lost in my daydreams or writing in my journal. Tonight, it felt like the perfect place to clear my head.
Sitting down, I closed my eyes for a moment, letting the cool night breeze wash over me.
The memories of high school flooded back—how carefree I was back then, how hopeful. And then, the memories of Chad. I shook my head, trying to push them away, but they lingered, just like they always had.
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Suddenly, I heard footsteps behind me. I opened my eyes and turned to see Chad walking toward me, his familiar smile lighting up his face.
“Hey, Joana,” he said, his voice warm but tentative.
“Chad,” I replied, feeling my heart race in my chest. “It’s been a long time.”
“It has,” he said, stopping a few feet away from the bench. “I wasn’t sure if you wanted to talk to me. You’ve been avoiding me all night.”
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I laughed nervously, unsure of how to respond. “I wasn’t sure you wanted to talk to me after how things ended in high school.”
Chad looked genuinely confused. “What do you mean? I thought you didn’t want to see me after that letter.”
“Letter?” I repeated, frowning. “I never got a letter, Chad.”
He sighed, his expression turning serious.
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“I wrote you a letter asking you out to the park for a date. I left it in your locker, and when you didn’t show up, I figured you weren’t interested. I thought that’s why you stopped talking to me.”
I shook my head, completely stunned.
“Chad, I never got a letter. I thought you stopped talking to me out of nowhere. I couldn’t figure out what I did wrong.”
Before Chad could respond, I heard footsteps again. Lora appeared, looking flustered, her cheeks slightly flushed.
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“What are you two talking about?” she asked, a hint of nervousness in her voice that I hadn’t noticed before.
“Lora,” I said slowly, piecing things together. “Do you know anything about the letter Chad sent me?”
Her face turned pale, and for a moment, she looked like she was about to deny everything. But then Chad stepped forward.
“Lora, you gave me Joana’s reply. You told me she wasn’t interested.”
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I turned to look at Lora, my stomach sinking as I saw the guilt in her eyes. “Is that true?” I asked, my voice shaking.
Lora looked down, her face flushed with embarrassment and regret. “I… I was jealous,” she admitted, barely above a whisper.
“I liked Chad, and I didn’t want you two to get together. I thought you’d forget about him if I made sure you never saw that letter.”
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My chest tightened with a mix of disbelief and anger.
“You lied to both of us? You ruined everything because you were jealous?”
“I’m sorry,” Lora whispered, tears forming in her eyes. “I never thought it would matter after all these years. I just didn’t want to lose either of you.”
“Go away, Lora,” I said, my voice trembling with the weight of all the emotions I had kept bottled up for years.
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As Lora hurried off, a mix of sadness, anger, and relief washed over me.
Chad stepped closer, his arms wrapping around me in a gentle hug. I leaned into him, feeling the warmth I had missed all these years.
“All this time,” I whispered, my voice shaky, “I thought you didn’t care.”
Chad sighed, his voice soft. “I thought the same about you.”
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For a moment, we stood there in silence, holding onto each other, letting the weight of the past slowly slip away.
“We can’t change the past,” Chad said, his voice calm, “but we can decide what happens now.”
I looked up at him, wiping away my tears with a small smile. “You’re right.”
We spent the rest of the night sitting on that familiar bench, talking and laughing. We had lost so much time, but I felt hopeful we wouldn’t lose any more.
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If you enjoyed this story, read this one: Jim had just seen his girlfriend of ten years in bed with her best friend, and now he was sitting in a bar, drinking with a woman in a wedding dress. He thought his life was over. Ten years felt wasted, but who would have thought that one random meeting could end up saving both of their lives?
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How should you react to survive when you suddenly fall into deep water without knowing how to swim?
Falling into deep water unexpectedly can be a terrifying experience, especially if you don’t know how to swim. Panic sets in, your instincts tell you to struggle, and before you know it, you’re exhausted and in real danger. However, survival in such a situation is entirely possible if you remain calm and follow a set of simple but life-saving steps.
According to Dr. Nash and his team of researchers, the key to survival is overcoming fear instincts and following five crucial steps. These steps are designed to help anyone—regardless of swimming ability—stay afloat, breathe, and increase their chances of rescue. Let’s dive into these life-saving techniques.
1. Stay Calm and Relax to Achieve Natural Buoyancy
The first and most critical step is to fight the urge to struggle. Many people instinctively flail their arms and legs in a desperate attempt to stay above water. However, this only wastes energy and causes faster exhaustion.
Instead, take a deep breath and allow your body to relax. When you stop panicking, your body will naturally float closer to the water’s surface. The human body is slightly less dense than water, meaning that if you remain still, you can achieve buoyancy without much effort.
2. Tilt Your Head Back to Keep Your Airway Clear
Once you’ve calmed yourself and started floating, you need to ensure that you can breathe. The best way to do this is to tilt your head back, keeping your face above the water.
Try not to move too much, as sudden movements can make you sink slightly. If you feel yourself going under, resist the urge to panic—simply take a deep breath, relax your muscles, and allow yourself to rise again.
Video : How to Survive if You Fall in Water – Prevent Yourself From Drowning – Survival Techniques
3. Breathe Slowly and Avoid Inhaling Water
Now that your nose and mouth are above water, it’s time to focus on breathing. Many people instinctively gasp for air, but this can lead to choking if water splashes into your mouth. Instead, practice controlled breathing:
- Exhale slowly through your nose to clear any water that may have entered.
- Inhale through your mouth in a controlled manner.
- If a wave covers your face, hold your breath momentarily, then resume normal breathing.
Even experienced swimmers can struggle if they inhale water, so maintaining steady breathing is crucial for survival.
4. Move Your Arms and Legs Gently to Stay Afloat
At this point, you should be floating on the water’s surface and breathing steadily. The next step is to use gentle, controlled movements to maintain your position.
- Use slow arm movements: Move your arms in a sweeping motion, like you’re making small circles in the water. This will help you stay afloat without expending too much energy.
- Legs should remain still if you don’t know how to kick properly: If you’re unsure how to tread water, keeping your legs still is often better than kicking randomly. Let them sink slightly while focusing on keeping your upper body above water.
The key here is to avoid frantic movements—slow and deliberate strokes will keep you afloat much longer.
5. Look for Rescue Opportunities
Once you’ve gained control of your breathing and movements, your next priority is finding a way to safety.
- Scan your surroundings – Look for anything floating that you can grab onto, such as a buoy, a log, or even a piece of debris. Holding onto something will help you conserve energy.
- Check your distance from the shore – If you can see land, assess whether it’s possible to move toward it using slow, steady movements.
- Signal for help – If there are people nearby, shout for help. However, conserve energy by calling out only when necessary.
If you’re caught in a strong current, do not try to swim directly against it—this will only tire you out. Instead, swim diagonally at an angle to gradually move out of the current’s pull.
What to Do If You See Someone Drowning
If you witness someone struggling in deep water, it’s important to act quickly but safely. Jumping in to rescue them may seem like the right thing to do, but unless you’re a trained rescuer, it could put both of you at risk.
Instead, follow these steps:
- Shout instructions – Encourage the person to follow the survival steps above. Remind them to relax, tilt their head back, and float.
- Find a flotation device – If possible, throw a life jacket, a rope, or any floating object they can grab onto.
- Call emergency services – Immediately contact your local emergency number and provide details of the situation.
Video : How to get over fear of water – Feel safe on the deep end
Why Staying Calm is the Key to Survival
Many drowning incidents occur not because the victim physically sinks, but because they panic and exhaust themselves. Learning how to override panic instincts and follow a survival routine can mean the difference between life and death.
Dr. Nash explains:
“Whether you’re planning a vacation, taking a walk near a river, or going for a swim, knowing how to stay safe in water is crucial. These simple survival techniques can save your life or someone else’s.”
Final Thoughts
Surviving a fall into deep water without knowing how to swim is possible—but only if you remain calm and follow the right steps. By floating, maintaining steady breathing, and making slow movements, you can conserve energy and increase your chances of rescue.
Now that you know these survival strategies, share them with your friends and family. You never know when this knowledge might save a life!
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