Social Media’s Role in Redefining Beauty Standards
Social media has revolutionized nearly every aspect of modern life, and its influence on beauty standards is no exception.
For decades, beauty ideals for women have been narrowly defined. From Marilyn Monroe’s curvaceous figure in the 1950s to the ultra-thin frames of 1990s supermodels, society’s idea of the “perfect” body has shifted over time. However, a consistent theme has been the pressure on women to conform to a singular standard, often dictated by pop culture and advertising.
In contrast, social media has significantly expanded the definition of beauty. Platforms like Instagram, TikTok, and YouTube now feature creators of all sizes, shapes, and ethnicities. This inclusivity is reshaping how people view their bodies, offering representation that goes far beyond the size 0 models traditionally seen in mainstream media.
Plus Size Becomes the New Norm
As American women increasingly embrace body positivity and size inclusivity, research shows that the average body size is also changing.
A study published in the International Journal of Fashion Design, Technology and Education highlights a shift in what is considered “average.” While it was once commonly stated that the average size for American women was 14, the study reveals that the average woman now wears between a misses size 16 and 18, which corresponds to a women’s plus size 20W. Additionally, the average waist size has increased from 34.9 inches to 37.5 inches over the past two decades.
“We hope this information reaches both the industry and consumers,” said Susan Dunn, one of the study’s lead researchers, in an interview with Today. “Understanding these figures can have a profound impact on women’s self-esteem. The apparel industry needs to recognize that these women are here to stay and deserve inclusive clothing options.”
Why Are American Women Getting Larger?
The average size of American women has increased over the past several decades. According to the CDC, the average weight of an American woman is now approximately 170.6 pounds, compared to 140 pounds in the 1960s. Multiple factors contribute to this trend:
- Lifestyle Changes: Sedentary jobs, higher calorie consumption, and an increased reliance on processed foods play significant roles.
- Cultural Shifts: Greater acceptance and celebration of diverse body types have reduced societal pressure to adhere to extreme dieting.
- Genetics and Environment: Genetic predispositions and environmental factors, such as stress and access to healthy foods, also influence body size.
Beyond Appearance: A Health Perspective
While larger body sizes are increasingly celebrated, the medical implications cannot be ignored. Obesity rates have doubled since 1990, according to the World Health Organization. Social media, while fostering inclusivity, has also been criticized for promoting unhealthy lifestyles and sedentary habits that contribute to weight gain.

The Mayo Clinic emphasizes that “obesity isn’t just a cosmetic issue.” It is a medical condition that increases the risk of numerous health complications, including heart disease, diabetes, high blood pressure, high cholesterol, liver disease, sleep apnea, and certain types of cancer.
A New Era of Beauty
True beauty lies in celebrating individuality rather than conforming to a rigid standard. Social media has been instrumental in spreading this message and has the potential to reshape beauty norms in a positive way when used thoughtfully.
What’s your take on social media’s impact on beauty standards? Share your thoughts and pass this article along to gather more perspectives!
People are seriously struggling to find engagement ring in photo and you’ll need eagle-eyes to see it

In this picture, people are having trouble locating the engagement ring. Are You Able to See It?
Not only can optical illusions be a great method to challenge our minds, but they may also fool and seduce others. A woman recently asked others to help her find her misplaced engagement ring by posting a photo of herself at the beach.
An Odd Picture of a Misplaced Engagement Ring

Find her missing engagement ring among cream, gray, and brown rocks, leaves, and shells from her beach excursion was the latest challenge posted by a Reddit member.More than 1,600 people have commented on the article, many of whom being puzzled Redditors who are unable to find the lost engagement ring.One user said, “It’s the worst when you know it’s dead center and still don’t see it.” Another person, in the meantime, joked, “You know what? No… Locate your own nuptial rings!
One last individual has been duped more than once. “I came here to guess after seeing three things that looked like rings, but after seeing the hint, I realized I was wrong about the first three things,” they wrote.
Locating the Misplaced Engagement Ring

Nevertheless, a few people found the misplaced engagement ring quickly and gave guidance to others on how to do the same.One helpful user advised starting from the middle of the photo whenever possible.”Seek out the little, horizontal stick in the middle. From there, it’s a little to the left and down,” said someone another.A third Redditor said, “Well, it turns out that the ring does actually feature in the image, and to find it, you’re going to have to get your mega zoom on.” “Even though most rocks are the same color, you can find it by zooming in on the area in the center of the image. It’s next to a cream rock that has a leaf under it.”One last person stated, “If there was a chessboard grid in the picture, the object would be at 6B or 5B ish.”
An Alternative Viewpoint Completely

While some people were able to locate the lost engagement ring, others were able to look at the image differently and discovered additional concealed objects.”No ring, but I do see a snake, a toy army man, a socket, and a baby moose,” remarked one individual.They wrote: “It was found, but there was also something else that might have been a little piece of jewelry, or something else, or nothing.” Another individual was questioned.
Reddit Trivia Questions

There is a whole SubReddit on Reddit where users may mislead one another. These optical illusions don’t include a misplaced engagement ring. One Redditor described another optical illusion that is perplexing people as elusive and “shy.” Even though it seems like a simple illusion to solve, it becomes more difficult to locate the curve the longer you stare at it.”The color of the structures conceals the curvature. One commenter pointed out helpfully that they only stand out in your peripheral vision because you see less color, making the green and grey appear more similar, and you see less detail, making the gaps invisible.”I discovered it! That’s correct, though. Give it a minute.It is there, and it isn’t there. Yes, it isn’t it either. Oh nerts!” jokingly said someone else.
Perplexing Circles

You cannot unsee them after you have seen them, according to one user. “Excellent! It took me a minute to realize how this worked after I had been staring at it.One person could not see the circles, though. “I have witnessed this twice, and I still can’t see them. ugh,” they penned.In the interim, the OP made some suggestions. KingBanana advised, “Try looking where the vertical lines are, in between the squares.”
The degree of optical illusions varies, and viewers appear perplexed by the picture of the misplaced engagement ring. It should come as no surprise that there are other optical illusions that have managed to fool individuals. There is an amazing world full of visuals to stimulate and captivate the mind.
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