According to recent data presented by the Children’s Bureau, the number of children in foster care nationwide is approximately 424,000. In Tennessee only, there are slightly less than 8,000 children who are waiting to be reunited with their families or find a forever home with people who would love them unconditionally. The sad reality is that the number of foster families in this state is less than 4,000.
Up until recently, one of those kids who found themselves in the system was 12-year-old Andrew from Nashville. This lovely boy spent half his life going from one family to another. However, that changed when he was welcomed in by a special foster family; the Gills.
Kevin and Dominique Gill have a son on their own, Joc, who made very good friends with Andrew the moment they first met. The boys just love hanging out together. They spend their time playing games, taking walks, and doing a bunch of fun stuff. Realizing how close the boys became, Kevin and Dominique decided to let them be best friends forever by filing adoption papers.
Andrew had no idea he was about to become an official member of the Gill family. One day, as he was taking a walk at the park with Molly Parker, an employee at the Youth Villages, he was met with the news that his foster parents are adopting him.
“I just turned around the corner and saw everybody,” Andrew said. “They asked ‘will you?’ and I said ‘yeah!’
Besides being best friends, these boys now became brothers. Isn’t that the most beautiful thing ever?
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Maybe You Didn’t Know This: You Should Never Eat Cucumbers and Tomatoes in the Same Salad
While all natural fruits and vegetables are healthy for you, did you know that some should never be combined? Cucumbers and tomatoes, for instance.
Tomatoes and cucumbers are very healthful. They are abundant in vitamins, minerals, antioxidants, and water. But you shouldn’t eat them together! When preparing a salad, Ayurveda says it’s critical to know how long each component takes to digest.
Vegetables with varying rates of digestion can be difficult to combine. Food fermentation may occur in your stomach if the lighter ingredient passes through your intestines at the same time as the other begins to digest. Toxins, sluggish digestion, and starch and sugar fermentation may arise from this. This will ruin your food and increase your risk of stomach pain, bloating, and gas.
Other than cucumbers and tomatoes, there are other combinations of foods to be careful with. Here are few to keep in mind:
Fruits after eating: Fruits take longer to digest and if they are left in the stomach for an extended period of time, they can cause acid reflux and other digestive problems.
Cheese and meat: Limit the amount of protein in your meal. No more than one kind per meal.
Even though it’s a common combination, macaroni and cheese (or macaroni and meat) might create stomach problems since carbs and proteins breakdown at different rates.
Cheese and vegetables together can make you more prone to bloating.
Orange juice might damage the enzyme required to break down carbohydrates, so avoid eating bread or noodles with it.
Watermelon and melons should be consumed on their own; do not mix them with other fruits.
Milk and bananas together can cause digestive delays.
Yogurt and fruits are a popular breakfast combination, but they can alter your gut flora and slow down digestion.
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