Meet the Korean Couple, 61 & 56, Who Started Working Out Together and Proved That a Healthy Couple Stays Together

Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.

He’s 61 and she’s 56 years old.

The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.

However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!

In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.

Their life before they started working out.

In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.

After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.

When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.

The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.

Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!

The gym is their typical date spot.

https://v16-web-newkey.tiktokcdn.com/3658deb9b76926bde3e945f73dcf5d89/660c5e8f/video/tos/alisg/tos-alisg-pve-0037c001/okEsBebnUIb1RVkEoEGFEJzBkBaAEDFpeQEpUg/?a=1988&bti=NDU3ZjAwOg%3D%3D&ch=0&cr=3&dr=0&lr=tiktok_m&cd=0%7C0%7C1%7C&cv=1&br=2114&bt=1057&cs=0&ds=3&ft=bL4kam7nPD12NCzfHT-UxX6FSY6e3wv25VcAp&mime_type=video_mp4&qs=0&rc=ZmlpaWhlaWdlOGRpaWVmN0Bpam1zOGc6ZnQ0ajMzODczNEAxMjQ1MmFhXjYxYS5fYzYyYSMvX2ducjRfL2ZgLS1kMTFzcw%3D%3D&vvpl=1&l=20240402133713AA4747BB7F2CE60DDDDD&btag=e00088000

Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.

https://v16-web-newkey.tiktokcdn.com/418ede6d6a1cbb87dd8298a86d51563b/660c5e72/video/tos/alisg/tos-alisg-pve-0037c001/o4ABQUflKckEbB8BfhnVxI6LUZWRDh8gqVVER8/?a=1988&bti=NDU3ZjAwOg%3D%3D&ch=0&cr=3&dr=0&lr=tiktok_m&cd=0%7C0%7C1%7C&cv=1&br=3836&bt=1918&cs=0&ds=3&ft=bL4kam7nPD12NCzfHT-Ux26vSY6e3wv25ycAp&mime_type=video_mp4&qs=0&rc=MzY6NjQ5NmllNjhkNzQ4O0BpanllOmk6ZnhvazMzODczNEAxY2FhYDMxX18xMTVjMDM1YSM1ZWVrcjRnZGZgLS1kMTFzcw%3D%3D&vvpl=1&l=20240402133713BB649FB0820F150D2482&btag=e00088000

The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.

Their children hold an equal place of importance in their hearts.

The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.

Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.

The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.

Preview photo credit okdong_fit / Instagramokdong_fit / Instagram

Animal lover wins $4 million from lottery scratch-off — and donates to local shelter

Should one win the lotto, how would one proceed? Many of us have grandiose ideas of what we would buy with the money, such as a brand-new automobile or home.

However, one Massachusetts man who loved animals and won millions of dollars from a scratch-off was quick to donate his winnings to animals that were in need.

Paul Riley, a resident of Peabody, Massachusetts, bought an instant ticket game for the Massachusetts State Lottery called “100X Cash” from a nearby retailer. According to a news release, he scraped it off and was shocked to learn he had won the $4 million prize in the game.

Paul, who was described as “an animal lover,” arrived to pick up his reward with his small puppy, Raven:


In response to a question about his future plans, he generously stated that he would be donating a portion of his profits to the Animal Rescue League.

Seeing people give so freely of their riches is always encouraging, especially when it’s done to aid needy animals. Naturally, Paul intends to lavish himself and his family with money as well. He mentioned that he wants to get his wife a new car.

Paul received $2,600,000 as a one-time payment before taxes, according to the press release. The retailer from whence he purchased the fortunate scratch-off, Summit Variety, will also get a bonus of $40,000.

Congratulations to Paul on his incredible lottery victory! We appreciate your decision to donate to support animals in shelters!

Related Posts

Be the first to comment

Leave a Reply

Your email address will not be published.


*