The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.

Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.

An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.

Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.

Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
Recall this legendary item that provided us with a lot of data.

A Glimpse into the Past
Before the digital age, the vintage telephone address/phone book index flip open was a staple in homes and offices. This compact and ingenious device held a treasure trove of contact information, organized in a way that made accessing phone numbers and addresses quick and easy.
Origins and Evolution
The telephone address/phone book index flip open originated in the early 20th century, during a time when telephones were becoming more widespread. People needed a practical way to store and retrieve contact details. The flip-open design, often featuring a spring-loaded mechanism, allowed users to quickly flip to the desired letter and find the needed contact.
Design and Features
These vintage devices were typically made from durable materials like metal or hard plastic. They featured tabs for each letter of the alphabet, making it easy to categorize and locate entries. Some versions even had a small notepad or a slot for storing a pen, adding to their functionality. The tactile experience of flipping through the index and the satisfying click of the mechanism were part of their charm.
Usage and Popularity
In an era without smartphones or digital contacts, these flip-open indexes were indispensable. Families kept them near the telephone for easy access, while businesses relied on them to manage client and supplier information. They were particularly popular in the mid-20th century, coinciding with the post-war economic boom and the subsequent rise in consumer goods.
Legacy and Collectibility
Today, vintage telephone address/phone book indexes are cherished by collectors and nostalgia enthusiasts. They represent a bygone era of simplicity and ingenuity. While they may no longer serve a practical purpose in our digitally connected world, their legacy lives on as a reminder of how people once managed their personal and professional networks.
Modern Influence
The design principles of these vintage devices continue to influence modern technology. The emphasis on organization, ease of use, and quick access can be seen in today’s digital contact management systems. Furthermore, their aesthetic appeal has inspired retro-themed decor and office supplies, blending vintage charm with contemporary functionality.
The vintage telephone address/phone book index flip open remains a beloved relic of the past. Its history, design, and lasting impact on both practical use and cultural nostalgia highlight the ingenuity of simpler times. As a collectible item, it continues to evoke fond memories and admiration for an era when managing contacts was a tactile, deliberate process.
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