Céline Dion’s documentary, I Am: Celine Dion, has been finally released, offering a rare and candid look into her daily struggles. In one particularly vulnerable moment, Dion shares her experience of suffering a terrifying seizure that lasted several minutes.
© I Am: Celine Dion / Sony Music and co-producers
The documentary captures a tense moment as Céline Dion undergoes a medical evaluation. The Grammy-winning artist has been struggling with spasms linked to stiff person syndrome, a rare and progressive neurological disorder.
© I Am: Celine Dion / Sony Music and co-producers
Lying down on a massage table, 56-year-old Dion experiences spasms. Her doctor, Lobo, cautions that these spasms could “lead to a crisis.”
Soon after, the icon begins to experience a severe seizure. Her doctor swiftly calls for another medical team member to give her a medication used to treat nervous system disorders.
© I Am: Celine Dion / Sony Music and co-producers
At that moment, Dion can be heard groaning in pain as she shakes uncontrollably while lying face down. In a startling moment, Dion appears wide-eyed and unable to move independently.
Despite her condition, she remains conscious and manages to signal her awareness by weakly squeezing one of the medical expert’s hands.
© I Am: Celine Dion / Sony Music and co-producers
Following the administration of two doses of a nasal spray, Dion starts to recover from the seizure. The doctor mentions that if she hadn’t responded, they would have needed to rush her to the hospital.
As the My Heart Will Go On singer seems to regain her composure, she confesses to everyone in the room that experiences like these leave her feeling “so embarrassed.”
© I Am: Celine Dion / Sony Music and co-producers
Describing her horrible experience, the singer says, “I don’t know how to express it, like, it’s just … you know, like, to not have control of yourself?” Her doctor, Lobo, explains that the likely trigger for the seizure was Dion’s recent session in the studio where she had been singing, which overstimulated her brain.
Dion replied, “Well, what am I gonna do? If I can’t get stimulated by what I love, and then I’m gonna go onstage and, like, you’re gonna put the pulse oximeter on me, and you’re gonna turn me on my back?”
© I Am: Celine Dion / Sony Music and co-producers
Céline revealed her stiff person syndrome diagnosis back in December 2022. The star had to cancel tour dates in Europe, postpone her Las Vegas residency scheduled for October 2021, and later cancel her North American tour.
We admire Céline Dion’s determination and strength in the face of the formidable challenges she has encountered. Her life has been a journey fraught with difficulties from a young age, and here are seven major struggles that have shaped her into the inspirational icon she is today.
Preview photo credit I Am: Celine Dion / Sony Music and co-producers
How Often You Should Really Be Showering…
The Great Shower Debate: Morning vs. Night vs. No Shower
Showering is a daily ritual for many, but opinions vary on the best time to do it and whether it should even be done daily. Let’s explore the different perspectives on showering, its benefits, and factors to consider for optimal skin health.
Morning Showers: A Fresh Start
For some, a morning shower is an essential part of their routine. It serves as a refreshing wake-up call, helping to shake off sleepiness and prepare for the day ahead. The warm water can stimulate circulation and promote alertness, while the act of showering can be a time for mindfulness and setting intentions for the day.
Benefits:
- Boosts energy levels and alertness.
- Helps with mental clarity and focus.
- Can serve as a form of self-care.
Night Showers: Unwinding After a Long Day
On the other hand, many people prefer to shower at night. A warm shower can help relax muscles, soothe tension, and signal to the body that it’s time to wind down. This practice can improve sleep quality by lowering body temperature after stepping out of the shower, which can help cue the body for sleep.
Benefits:
- Promotes relaxation and helps reduce stress.
- Cleanses the skin of dirt and sweat accumulated throughout the day.
- Can improve sleep hygiene.
Skipping Daily Showers: A Skin Health Perspective
Some individuals choose to skip daily showers, believing that frequent washing can lead to dryness and irritation of the skin. This perspective is particularly common among those with sensitive skin or specific skin conditions, like eczema.
Considerations:
- Skin health varies from person to person; some may benefit from less frequent washing.
- Environmental factors (humidity, climate) and personal activity levels play a role in how often one should shower.
- For those who prefer to skip a daily shower, alternative hygiene practices, like washing specific areas or using cleansing wipes, can maintain cleanliness.
Finding Your Balance
Ultimately, the best shower routine varies by individual and should take into account factors like skin type, lifestyle, and personal preferences. It’s essential to listen to your body and adjust your routine to suit your needs.
Whether you prefer morning showers to kickstart your day, night showers to unwind, or occasional skipping to maintain skin health, understanding the benefits and considerations can help you make informed choices. After all, the goal is to feel clean, refreshed, and comfortable in your own skin—no matter when you choose to shower!
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