The woman who owns the Guinness World Record for having the most body modifications has issued a strong caution to those who are copying her.
Due of her peculiar appearance, Maria José Cristerna has earned the nickname “real-life vampire.” She has spent much of her life accumulating tattoos. At the age of fourteen, she got her first tattoo.
The Mexican woman has solidified her position as the most changed woman in the Guinness World Records for 2022 with a total of 50 bodily alterations.
Cristerna has undergone a number of strange physical changes, including several piercings, implants in her arms and forehead, a split tongue, and an incredible array of tattoos that nearly completely cover her body, including her eyeballs.
Speaking with Guinness World Records, Cristerna said that her father wasn’t initially in favor of the plan. However, he then accompanied me to the tattoo parlor where I got my first ever tattoo.
She declared, “Art runs through my veins,” underscoring her profound commitment to the arts. I have loved art since I was a small child, and I can now express it with my body.She ascribes her transformations to a ten-year abusive and oppressive marriage and works to support other women who have suffered similar emotional, mental, and physical violence.Love for oneself is the only path out of abuse and violence. “We came here to be happy,” she declared.
Her physical transformations serve as symbols of her strength, perseverance, and freedom from her past.
Every change has a certain significance, but Cristerna discovered that the most painful ones were the pigmentation in her eyes and the implants put in her arms.
Cristerna, who is celebrating her Guinness World Records title, is unwavering in her commitment to expressing herself.
“Your ambitions are always within your reach. There are no restrictions. If you put your mind to something, nothing is impossible, the woman proclaimed.
Her goal is to get tattoos covering every inch of her body, with the confident declaration, “I don’t care what people think about me.” I ranked myself highest. The key thing is that I am aware of who I am.
Cristerna did, however, offer a word of caution to young people considering making equally extreme changes: “It is irreversible, so you have to think it through very carefully.”
She went on, “I adore how I look, but you have to realize that there are young kids that are really accepting of piercings, tattoos, and all of that. We can eventually reach a point where it no longer fulfills our desires and we might grow tired of it since it has become trendy.
Therefore, in order to love it and be able to defend it for the rest of your life, you have to give it a lot of thought.
Even though the “Vampire Woman,” who wrote earlier this week about getting a new tattoo, advised others not to get tattoos until they were completely confident about them, she is still getting tattooed.
She shared a photo of her most recent makeover, which included a tattoo artist working on her back, on Instagram. An accompanying caption reads, “My brother’s tiger Rene Camarena Laus Satanus deserves one more stripe.”
We can’t believe what we see when we see her pre-ink appearance!
Resting on your left side has a positive effect on your brain, digestive system and glymphatic function
The position we choose to sleep can have a profound impact on our overall health, and resting on the left side is particularly beneficial. Although many overlook the importance of sleeping posture, studies suggest that sleeping on the left side offers notable benefits, particularly for brain health, digestive function, and the glymphatic system.
First and foremost, sleeping on the left side is beneficial for brain health. This posture improves the brain’s ability to eliminate waste products through the glymphatic system, which is essential for eliminating toxins and metabolic byproducts. Efficient waste disposal during sleep can reduce the risk of developing neurological diseases such as Alzheimer’s and dementia.
In addition, this sleeping position is beneficial for digestive health. Since the stomach and pancreas are located on the left side of the body, sleeping on this side supports the natural flow of digestive juices and enzymes. This can improve digestion and help prevent problems such as acid reflux and heartburn. In addition, sleeping on the left side can relieve the symptoms of digestive disorders such as irritable bowel syndrome (IBS).
In addition to brain and digestive health, sleeping on your left side can also improve circulation and reduce snoring. By relieving pressure on the major blood vessels, this position promotes better blood flow throughout the body, which is beneficial for cardiovascular health and can reduce the risk of high blood pressure and stroke. Additionally, keeping the airway open while sleeping on your left side can reduce the likelihood of snoring, resulting in more restful sleep for both the sleeper and their partner
While the benefits of sleeping on your left side are obvious, choosing a sleeping position should take individual comfort and preferences into account. If sleeping on your left side is uncomfortable or inconvenient for some, that’s perfectly acceptable. The key is to find a sleeping position that ensures good, uninterrupted rest.
In summary, sleeping on your left side may provide numerous health benefits, including improved brain function, improved digestion, and better circulation. By aiding waste disposal, supporting digestion, and promoting cardiovascular health, this sleeping position could lead to a more refreshing and healthy sleep experience. Next time you settle into bed, try sleeping on your left side, it could be a step toward a healthier, more restful night’s sleep.
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