At least 15 individuals lost their lives in a horrific accident on Thursday in Manitoba, Canada. A bus carrying elderly passengers collided with a truck at an intersection near Carberry, 170 kilometers west of Winnipeg.
The bus passengers were en route to a casino in Carberry. Deputy Police Officer Rob Hill, commander of the Royal Canadian Mounted Police in Manitoba, confirmed that “at least 15 individuals were pronounced dead as a result of the collision.”
Ten other individuals are receiving medical care at the hospital. Both drivers survived, but the police have not disclosed who was responsible for the accident. Images from the scene showed wheelchair seats and walking frames destroyed near the tarpaulins covering the bodies.
Prime Minister Justin Trudeau extended his condolences, stating his thoughts are with the injured and the families of those who lost loved ones. Manitoba Premier Heather Stefanson also expressed her sympathy.
This accident is one of the deadliest in recent Canadian history. In 2018, 16 people died in a similar collision in Saskatchewan. Such tragedies emphasize the importance of vigilance and responsibility on the road to prevent future accidents.
Resting on your left side has a positive effect on your brain, digestive system and glymphatic function
The position we choose to sleep can have a profound impact on our overall health, and resting on the left side is particularly beneficial. Although many overlook the importance of sleeping posture, studies suggest that sleeping on the left side offers notable benefits, particularly for brain health, digestive function, and the glymphatic system.
First and foremost, sleeping on the left side is beneficial for brain health. This posture improves the brain’s ability to eliminate waste products through the glymphatic system, which is essential for eliminating toxins and metabolic byproducts. Efficient waste disposal during sleep can reduce the risk of developing neurological diseases such as Alzheimer’s and dementia.
In addition, this sleeping position is beneficial for digestive health. Since the stomach and pancreas are located on the left side of the body, sleeping on this side supports the natural flow of digestive juices and enzymes. This can improve digestion and help prevent problems such as acid reflux and heartburn. In addition, sleeping on the left side can relieve the symptoms of digestive disorders such as irritable bowel syndrome (IBS).
In addition to brain and digestive health, sleeping on your left side can also improve circulation and reduce snoring. By relieving pressure on the major blood vessels, this position promotes better blood flow throughout the body, which is beneficial for cardiovascular health and can reduce the risk of high blood pressure and stroke. Additionally, keeping the airway open while sleeping on your left side can reduce the likelihood of snoring, resulting in more restful sleep for both the sleeper and their partner
While the benefits of sleeping on your left side are obvious, choosing a sleeping position should take individual comfort and preferences into account. If sleeping on your left side is uncomfortable or inconvenient for some, that’s perfectly acceptable. The key is to find a sleeping position that ensures good, uninterrupted rest.
In summary, sleeping on your left side may provide numerous health benefits, including improved brain function, improved digestion, and better circulation. By aiding waste disposal, supporting digestion, and promoting cardiovascular health, this sleeping position could lead to a more refreshing and healthy sleep experience. Next time you settle into bed, try sleeping on your left side, it could be a step toward a healthier, more restful night’s sleep.
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