More severe sickness
A greenish-colored stool may result from germs like salmonella, norovirus, or even giardia, a parasite.
They make your stomach empty more quickly than usual, which is the source of the discolouration.
Some people might have undiscovered gall bladder or liver illness.
According to Guts UK, “Bile acid diarrhoea is another condition that can cause green stools because it causes bile to remain in the stools without being reabsorbed, discoloring them.”
“This can occur if you have liver or gall bladder disease, or if you have had bowel surgery or disorders of the small intestine.”
According to Harvard Health Publishing Chief Medical Editor Howard E. LeWine, “Eating dark green vegetables, like spinach and kale, is usually related to intermittent green stool in someone who otherwise feels fine.”The quick exit of green bile from the small intestine during diarrhea is another cause of green stool.
“Medications, including bismuth subsalicylate (Pepto-Bismol), iron supplements, and some antibiotics, may also result in greenish colored stool.”
Your feces’ color might reveal a variety of information.
There’s an unwritten social norm in our culture that prohibits discussing personal hygiene practices in public. However, you should investigate it for the sake of your health, particularly if you see something that seems a little strange.
Yes, we are discussing aiming for a number two. And what that implies if your feces are green in color.
It’s a subject that thousands of people search for answers to on a daily basis, with many going to Google to find out why their excrement is green.
Like a lot of things connected to your health, it might be perfectly safe. On the other hand, it might also indicate something far more dangerous that requires a medical examination.
My poop is green; why?
The most frequent cause of green stool is a significant shift in the type of food and diet that you regularly eat.
Many people report that consuming more green foods has practically caused their color to change.
We’re discussing asparagus, peas, broccoli, kale, and spinach, among other things.
Chlorophyll, if you remember anything from your biology studies in school, is a substance found in these dark green foods that allows plants to produce energy from sunlight.
It goes beyond just veggies.
Green poop can also result from eating other meals with bright colors.
Therefore, don’t panic if you’ve been consuming more blue or purple foods.
Foods that may induce this discoloration include smoothies, ice pops, fizzy drinks, blueberries, and food coloring used in frosting.
Being ill and medication
If you’re taking antibiotics for a medical condition, you may have green stools, according to the UK charity Guts UK.
Moreover, having a gastrointestinal (GI) ailment may contribute to an illness. If you have this kind of infection, you’ll also probably notice that you’re using the restroom more frequently.
One GI condition that might be the source of the discoloration is Crohn’s disease. This results in severe inflammation of the digestive tract, which can produce cramps and diarrhea, as well as blood in your stool.
Green poop is another symptom that people with celiac disease (gluten intolerance) may encounter.
Science Shows That Women Sleep Better Next To Dogs Than Men
It’s a no-brainer that sleep is vital for one’s health. That is why so many researchers study the best way to get good quality shut-eye. However, forget chamomile tea and meditating before bed. According to new research, women sleep better next to dogs. That’s right; Canisius College in New York State conducted a study that found that canines make better-sleeping partners than humans or cats.
“We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality,” Christy Hoffman, Ph.D., animal behaviorist and lead researcher of the study.
Research Finds that Women Sleep Better Next to Dogs
Hoffman surveyed almost one thousand women living in the United States to come to these findings. The results showed that 55% of the participants shared their bed with at least one dog and 31% with at least one cat. Also, 57% of these women shared a bed with a human partner, while the rest did not. [1]
Hoffman also discovered why dogs seemed to make the best bed companions. The first reason is that dogs’ sleeping patterns, as opposed to cats, more closely resemble those of humans.
“The difference between dogs and cats is not surprising because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats,’” said Hoffman.
However, while there may be benefits of these similar sleeping patterns, more research is needed to know for certain. But Hoffman has some ideas of how this could work.
“In comparison to human bed partners, dogs may be better at accommodating their human’s sleep schedule,” she said. “It’s not uncommon for human bed partners to go to bed at very different times and wake up at very different times. Such differences in partners’ schedules can certainly disrupt sleep. It may be that dog bed partners adapt more readily to their owner’s schedule than do human bed partners.”
Moreover, dogs require certain schedules and responsibilities, such as a morning walk. This kind of regime helps their owners maintain a routine, improving sleep quality as a result.
Stillness and Security
Additionally, dogs tend to stay stiff as they sleep. Anyone who’s slept with a fidgety partner knows how disruptive they could be. However, women in the study reported that their dogs stayed on the bed most of the night instead of felines, who tended to come and go.
“This suggests that cats may be more likely than dogs to create disruptions by moving on and off the bed during the night. In addition, we found that dog owners kept to more consistent bedtime and wake time schedules than cat owners and also tended to go to bed earlier and wake up earlier than cat owners,” Hoffman said.
Here’s the third and most important reason: Canines provide a sense of security to their owners. More so than with cats or even human partners.
“Some dog owners may take comfort in the thought that their dog will alert them in the case of an intruder or other type of emergency; furthermore, a dog’s bark may deter a potential intruder. A cat is less likely to take on this role, and so, may not provide psychological comfort in the same way a dog might,” said Hoffman.
The Best Partner for Quality Sleep
However, while the study suggests that dogs are the perfect slumber buddies, their benefits are subjective to each case. For example, a dog could snore or make the bed too hot. Additionally, there are many owners who find that their cats help them sleep.
Keep in mind that the research was based on how the volunteers perceive their pets’ effects on their sleeping quality and duration. As a result, more objective research is needed to definitively consider dogs the superior sleeping partners. However, Hoffman believes that these studies could be beneficial as many American households have pets.
“It will be valuable to continue this line of research so we can develop a clearer picture of the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality, and the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality,” she said.
For instance, research has also shown that women sleep better while alone than with a human, but many believe in the opposite. Future research could use Fitbit-like devices to objectively track the sleep quality of people in different sleeping conditions.
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