In the world of air travel, flight attendants do much more than serve drinks and snacks—they are highly trained safety professionals, responsible for the well-being of all passengers. Among the many safety protocols they follow, one unusual practice often catches the eye: flight attendants sitting on their hands during takeoff and landing. While it may look odd to the average traveler, there is an important reason behind this procedure.
Image Credit: @_hennylim_ TikTok
Let’s explore the purpose of this practice and how it plays a critical role in ensuring safety during flights.
The Bracing Position Explained by a Flight Attendant
If you’ve ever noticed flight attendants buckling up in their jump seats and adopting a particular posture—sitting on their hands as the plane takes off or prepares to land—you might wonder what they’re doing. In a viral TikTok video, Cebu Pacific flight attendant Henny Lim sheds light on this often-overlooked protocol.
According to Lim, the posture flight attendants take, known as the bracing position, involves several key actions:
Fastening seatbelts securely
Sitting upright
Placing hands on their thighs with thumbs tucked in
Keeping arms relaxed
Ensuring their feet are flat on the floor
While this position may seem strange to passengers, it’s designed to serve a crucial purpose, especially in the event of an emergency.
Purpose of the Bracing Position
The main goal of the bracing position is to minimize movement and reduce the risk of injury if a crash or emergency landing occurs. During an impact, bodies can be thrown forward with significant force, leading to dangerous, uncontrolled movements, or flailing, which increases the risk of injury. By sitting on their hands and securing themselves, flight attendants limit their body’s motion and protect their limbs from potential harm.
Additionally, flight attendants use this time to mentally prepare for emergency scenarios. As Lim explains, this involves conducting a “silent review” where they mentally go over safety procedures, emergency exits, equipment, and commands. This mental preparation ensures they can act swiftly and effectively in the event of an emergency, prioritizing passenger safety at all times.
She plays dead on the road – when I understand why my heart is filled with warmth
When Amanda heard of Bear, an abandoned, lost dog in the mountains of Evan’s Creek, she decided to act immediately.
Together with her friend Dylan, they set out to try to locate the lonely dog.
For over an hour, Amanda and Dylan tried to coax Bear using food and treats – but their plan failed.
The next day when they returned, they spotted Bear in the same area. They again tried to coax him to get closer so they could help him, but in vain.
That’s when the girls got, to say the least, a very creative idea.
They decided that Amanda would lay down and ‘play dead’, acting as if she were in need of help.
Said and done: The next day, Amanda lay down on the ground in the area they she suspected Bear was.
And what happened two hours later has filled thousands of animals friends’ hearts with warmth.
It all began when a driver spotted a dog at a campsite in Evans Creek, Washington State.
The dog looked both scared and malnourished. The dog got aggressive when the driver tried to approach him.
A few days later, a girl named Amanda got wind of the wild dog, known as Bear.
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