He thrived on the fringes of society, scavenging for meals in dumpsters, but somehow he rose to fame as a legendary actor and became a father to four children

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Michael J. Fox has faced significant challenges in recent years, particularly due to his long-standing battle with Parkinson’s disease. This struggle has not become easier with time, but his story remains one of remarkable resilience.

Born on June 9, 1961, in Edmonton, Canada, Michael’s childhood was marked by frequent relocations due to his father’s service in the Canadian Armed Forces. His mother worked as a payroll clerk, providing stability in their blue-collar home. Eventually, the family settled in Burnaby, British Columbia, where Michael discovered his love for acting during junior high. He joined the drama division at school and quickly showcased his talent, landing a role in the Canadian Broadcasting Corporation series Leo & Me, thanks to encouragement from his theater teacher.

Determined to pursue acting, Fox moved to Los Angeles at 17, dropping out of high school. With support from his family, especially his father, who drove him to California, Michael was committed to making his dreams a reality. He later reflected on his decision, acknowledging that he came from humble beginnings: “I was living on the margins… dumpster diving for food”, he recalled in a 2023 interview.

His breakthrough came with the role of Alex P. Keaton in the hit sitcom Family Ties, followed by his iconic portrayal of Marty McFly in Back to the Future. Interestingly, Michael’s mother initially opposed his involvement in Back to the Future, worried about his demanding schedule. Yet, he went on to succeed, even if it meant enduring exhaustion.

During his time on Family Ties, he met Tracy Pollan, who played his love interest on the show. Although they didn’t start dating immediately, they eventually fell in love and married in 1988, welcoming four children together: Sam, Schuyler, Aquinnah, and Esmé.

Michael originally didn’t have the “J” in his name. When he learned there was another actor named Michael Fox in the Screen Actors Guild, he added the initial as a tribute to his favorite actor, Michael J. Pollard.

After a successful career, Michael retired from acting in 2020, stating that his struggle with speech made it difficult to perform. Following his diagnosis of Parkinson’s disease, he initially turned to alcohol but eventually sought help and publicly disclosed his condition in 1998. Since then, he has become an advocate for Parkinson’s research, founding the Michael J. Fox Foundation, which has raised over $750 million for the cause.

Michael J. Fox’s life is a testament to perseverance. Despite the obstacles he faced, he has become a beloved figure in Hollywood and an inspiration to many. His journey exemplifies the power of determination and passion, reminding us all of what can be achieved against the odds. Let’s celebrate not only his remarkable talents but also the inspiring story he continues to share with the world.

Why experts don’t always recommend sleeping with a fan on

Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.

According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).

“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”

Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…

pregnant woman lying in bed has difficulty sleeping due to heat wave, she uses an electric fan in her bedroom

And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”

On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.

But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!

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