The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
‘Matilda’ Star Mara Wilson Reveals Her Surprising Reason for Quitting Hollywood
“Matilda” star Mara Wilson surprised many people when she left Hollywood at a young age because of the tough beauty standards in the industry. She shared her personal struggles, which included body dysmorphia, obsessive-compulsive disorder, and the loss of her mother. Let’s see what Wilson is doing now and how her views have changed since she stepped away from the spotlight.
Many fans of fantasy-comedy films remember Mara Wilson as the charming young actress who captured hearts in movies like “Matilda” and “Mrs. Doubtfire.” She had great success on screen at an early age, but she made a surprising choice to leave Hollywood when she was still young.
Wilson faced difficulties with the strict beauty standards in the industry, which pushed her to step back from acting and live a more private life. Here’s what happened to the talented actress after she left the public eye.
Mara Wilson’s career started when she was only five years old. She was inspired by her oldest brother, Daniel Ben Wilson, who had begun acting in television commercials. Wanting to follow in his footsteps, young Wilson was eager to try acting herself.
At first, Mara’s parents were unsure and didn’t want her to pursue acting. However, her determination convinced them, and they eventually agreed to let her try it out.
Not long after, Wilson started appearing in various commercials, including ones for Texaco and Bank of America, which marked the start of her journey in show business.
Like her mother, Wilson faced struggles in her life, especially as a child star. She shared that even though she was popular, she often felt very lonely.
When she hit puberty, she no longer wanted to be famous and sometimes wished she could just escape from all the attention and publicity.
The actress often faced harsh comments about her appearance, including her weight and looks, which she found upsetting. Wilson recalled that people would call her “ugly” and say she was “useless now” and that she wasn’t cute anymore. She mentioned, “They said cruel and sexualized things about my body too.”
At 29, Mara Wilson felt sad when people seemed disappointed that she didn’t look the way they expected her to. She felt rejected, even though she was exhausted from acting and Hollywood had moved on without her. This experience led to a long struggle with body dysmorphia and an unhealthy obsession with her appearance.
She explained, “You think, ‘I’m ugly, I’m fat’ – and there were actual websites and newspapers and movie reviewers saying that about me.” This negativity affected her deeply, making it hard for her to see herself in a positive light.
Mara Wilson later attended New York University, where she wrote about her mother’s death for the first time. While working as a barista and a nanny, she often feared being recognized and ending up in a “where-are-they-now?” article.
She thought about taking a job in Los Angeles but decided against it, worrying that people would recognize her. Wilson wanted to move past being seen as someone to pity, but she still wondered if others would feel sorry for her because of her past.
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