A question that often comes up: can I bath my baby in the sink? And to be fair, it’s one that we asked ourselves back when our own children were tiny- and presumably our own parents pondered the same, too! So we thought we’d settle the debate once and for all, and give you the low down on sink baths for baby- whether you should do it, what you need to think about and why it might be a good idea to try it after all!
Before the boom in the nursery industry (and way before there were so many new baby essentials to add to your shopping lists!) lots of families would bath their baby in the sink because there simply wasn’t any alternative. These days, baby bath tubs are aplenty, but still lots of parents decide that sink baths are a lot more convenient- if it works for you, then why not?
BATHING YOUR BABY IN THE SINK VS A BABY BATH
If you’re not sure whether or not to fill the sink or splash out on a baby bath, then it might be a good idea to consider the pros and cons of each.
Use less water
Sink baths tend to use less water as you’ve got a smaller space to work with, which is a huge plus for many. Not only will this cut down on water bills, but it’s a huge win for the planet too.
Easier on your back
Standing at the sink can be a lot kinder to your back than having to bend over a baby bath on the floor. Sink baths can also be a lot easier for new mums recovering from a c-section tor this reason too.
WHY BATH YOUR BABY IN THE SINK?
Can I Bath my Baby in the Sink?_Cuddledry.com
There are many reasons why new parents consider bathing their baby in the sink. Some families may only have a shower in their bathroom, or they might not have access to a baby bath when they bring their new baby home. Other families might just be following on a tradition that has lasted generations!
Can I Bath my Baby in the Sink?_Cuddledry.com
Quick and easy
It’s considerably faster and less hassle to fill the sink to give your baby a bath, than it is to get everything ready for the baby baht tub. Plus, you can have all your equipment ready to go on the draining board so it’s more easily accessible too.
Location is key
Lots of kitchen sinks tend to be by the window in the kitchen and in cooler weather, this might not be ideal. The good thing about baby baths is that you can move them to water parts of the house when you need to.
Not all sinks are sized the same
Mot baby bath tubs will come in more or less the same size and shape, designed for small babies to use. Your sink can be deeper, shallower, smaller, bigger… not all sinks are great for sink baths so it’s worth checking the logistics before you write off investing in a tub.
Consider your cleaning products
We’ll go over cleaning your sink later on, but for now it’s worth noting that you definitely will need to clean your sink before and after your baby has their bath- so consider what products you’re going to be using.
What Might Happen to Your Body If You Start Sleeping Without a Pillow
The first pillows we know of date back to Ancient Mesopotamia. They were made of stone, and only wealthy people could afford them. Unlike ancient stone pillows, the ones we use today are soft and fluffy, and many people can’t sleep without hugging a big cozy pillow. But in fact, sleeping with a pillow may not be the best way to rest, as it can affect your body and your mood.
We at Bright Side understand that it can be difficult to part with your favorite pillow, but sleeping without it has many health benefits, and we did our research to introduce you to some of them.
1. It prevents back pain.
Many pillows can lead to an unnatural sleeping position and the support they provide doesn’t last long. Although the pillow itself won’t cause your back to hurt, it can worsen many of the underlying symptoms. When you sleep without a pillow, your spine can rest and your body is in its natural position.
2. It helps you to deal with neck pain.
Most pillows can’t help you sleep in the right position, and can even make sleeping postures worse. Bending your neck in any way for a long time will make you uncomfortable, and pillows that are too firm or too soft may lead to neck pain.
3. It combats headaches.
If you’re waking up with a headache or feeling light-headed, your pillow might be to blame. Pillows that are too high cause your head and neck to round forward, and they add more tension to the neck muscles. This might give you a headache in the morning once you’ve gotten out of bed.
4. It may alleviate stress.
If your pillow makes you uncomfortable at night, you might end up tossing and turning in your sleep. The more sleep disturbances you have, the less time your body has for many important functions that occur during sleep. Constant sleep deprivation can affect your mood and thinking skills, and will cause your body to release more stress hormones during the day.
5. It prevents facial acne.
Your skin will thank you for getting rid of your pillow. Your face is normally pressed on your pillow for most of the time during the night. You probably don’t wash your pillowcase every day, and it collects dirt, oil, and household dust on it. All of this can lead to breakouts, inflammation, and premature wrinkles.
6. It may be good for your hair.
If you’re waking up in the morning with dry and tangled hair, you might want to forgo your pillow for the sake of your locks. When you’re tossing and turning at night, your hair is rubbing against your pillowcase, causing it to break. Pillowcases can also absorb the oils from your hair, leaving it dry and brittle.
Disclaimer: Please remember that this article serves for informational purposes only. In order to get professional advice and a diagnosis, please see your doctor.
Do you sleep with or without a pillow? Have you noticed how it affects you?
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