Have you ever wondered how some people manage to maintain their health and vitality even as they get older? It turns out that a simple habit can go a long way in keeping your body strong and healthy. And today, we’ll be sharing the secret of a 95-year-old Chinese doctor who has managed to keep his liver youthful and his intestines healthy with a simple drink made from carrots and tomatoes.
Why Carrot & Tomato?
Carrots and tomatoes may seem like humble vegetables, but they pack a powerful punch when it comes to keeping your body healthy. Carrots are rich in beta-carotene, fiber, and antioxidants, which support liver detoxification, aid in digestion, and protect cells from damage. Tomatoes, on the other hand, are packed with lycopene, vitamin C, and potassium. They reduce inflammation, improve heart and liver health, and keep your intestines happy.
Simple Recipe: Carrot & Tomato Vitality Drink
Ingredients:
- 1 medium carrot (peeled and chopped)
- 1 ripe tomato (chopped)
- ½ cup water
- Optional: A squeeze of fresh lemon juice for extra freshness
How to Make It:
- Blend: Add the carrot, tomato, and water into a blender. Blend until smooth.
- Strain (Optional): If you prefer a smoother drink, you can strain it.
- Enhance (Optional): Add a squeeze of lemon juice if desired.
- Drink Fresh: Enjoy once a day, preferably in the morning.
Why It Works
This light and natural drink is filled with essential nutrients that support liver function and gut health. The fiber aids in digestion, while the antioxidants assist the liver in flushing out toxins. Over time, it helps keep your body feeling light, clean, and youthful, just like that wise 95-year-old doctor.
No need for fancy supplements or complicated routines. Sometimes, the simplest ingredients are the most powerful. So, why not give this daily habit a try and give your liver and intestines the care they deserve?
Wynonna Judd addresses fans after concerning behavior at CMA Awards sparks questions
In the short clip, Judd admits she read the comments before stating “I’m just gonna come clea
“I was so freaking nervous.”
When Jelly Roll asked Judd to open the show with him, she was ecstatic, but it didn’t stop her nerves from getting the best of her.
“I got out there and I was so nervous that I just held on for dear life. And that’s the bottom line.”
After her performance she spoke with ET explaining her decision to accept Jelly Roll’s request to join him on stage.
“I have to show up for people like people did me,” Judd told ET. “That’s my job now is to pass it on because people have been so generous with me and now it’s my turn to be generous with people like Jelly Roll and that’s what I’m doing.”
Watch their beautiful performance in the video below:
We’re glad to hear nothing is wrong with Wynonna Judd. She’s had such a terrible two years.
Let’s pray that her 2024 will be better than previous years.
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