Meet the Korean Couple, 61 & 56, Who Started Working Out Together and Proved That a Healthy Couple Stays Together

Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.

He’s 61 and she’s 56 years old.

The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.

However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!

In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.

Their life before they started working out.

In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.

After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.

When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.

The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.

Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!

The gym is their typical date spot.

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Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.

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The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.

Their children hold an equal place of importance in their hearts.

The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.

Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.

The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.

Preview photo credit okdong_fit / Instagramokdong_fit / Instagram

Bo Derek is 66 now

Actress Bo Derek captivated audiences with her extraordinary beauty from the moment they first laid eyes on her. This stunning woman, who is probably best known for her part in the movie 10 that her husband directed, still has the same endearing appearance.

Bo recognized early on that acting was her vocation. Her mother, who worked for the Swedish-American actress Ann-Margeret, helped her land her first movie job when she was barely 16 years old. Bo initially met the actor and director John Derek while they were both working on the film Once Once a Love.

Bo was then 17 years old, and John, who was 30 years older than her, was married to the actress Linda Evans. John made the decision to get a divorce in order to be with Bo.

Bo, now 64, talks about her teenage affair and how she still regrets destroying Evans’ marriage to John.

“I was at least partially to blame for some severe suffering Linda Evans endured. She had shown a lot of kindness and grace. Funny enough, I just saw her yesterday. We were at a charity jewelry trunk exhibition.

She continued to be amazing and fabulous. When I’m around her, I always feel terrible. Years later, it’s just been engrained,” Bo stated to Interview Magazine in 2016.

Before getting married in Las Vegas in 1976, Bo and John dated for two years, spending the majority of that time in Mexico and Europe so that John could escape being detained for dating a minor.

Her blonde cornrow braids, which were a distinguishing aspect of Bo’s earlier appearances, have somehow managed to stick in people’s minds as the thing that makes her memorable. She explained that getting that hairstyle was her husband’s suggestion, and she didn’t realize how much they would mean to her.

“I’m blond, it was the latter decade of the 1970s, and everything was fluffy,” What will you change about your appearance? John, who is a talented photographer, had always believed that would be a wonderful look for me.

And so we did. Then he suggested that they present Blake with these images to see if he would be interested. She told Interview Magazine, “That would be incredibly excellent for the part, so you don’t appear ordinary.

Bo had a variety of roles over the years, notably in John’s films, such as Tarzan, The Ape Man (1981), Bolero (1984), and Ghosts Can’t Do It (1990), as well as the television shows 7th Heaven, Lucky, and Queen of Swords.

At the age of 71, John Derek passed away in 1998. Bo had no intention of getting married again, but she began dating 60-year-old actor John Corbett. “We make each other laugh and enjoy each other’s company.

Bo once stated, “We still hold hands after 15 years, and we still have barbecues with friends once or twice a week. They made the decision to get married in 2020.
Horses, who play a significant role in Bo’s life, have become her obsession. Riding Lessons: All That Matters in Life I Learned from Horses is the title of an autobiography she also penned.

She became an animal activist who advocates for the rights of animals because she cares about them. She devotes a lot of her time to missions that demand an end to the slaughter of horses.

Bo is still one of the most attractive actresses now and leads a happy life in California.

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