The memories of the day you become a parent will be ones you hold dear forever. A unique child who depends on you has just entered the world. You must provide them with the finest environment and encouragement while they work to achieve their goals.Adriana Iliescu gave birth to her first child in 2005, and because she was 66 at the time, her story received extensive media coverage.Adriana was overjoyed when her daughter Eliza was born.





Eliza was eventually born after receiving treatment from Dr. Bogdan Marinescu in Bucharest. Adriana had really been expecting triplets, but only Eliza survived after the other two died in the womb. Unfortunately, because of her premature delivery, she had to spend a lot of time in the NICU.
Adriana, who was deeply religious, wanted to baptize her daughter immediately after she had grown into a strong young child. Sadly, some religious organizations opposed Adriana having a kid at such a late age. At Eliza’s baptism, Adriana encountered weird looks from the nuns, one of them even referred to her as “the creation of dark energy.”
Adriana claims that Eliza is a gift from God. Today’s Adriana Iliescu

Adriana gave birth to her first child in 2022, which has been 17 years ago. Adriana is usually mistaken for Eliza’s grandmother, but they are currently having a great time together.
But the seasoned mother is still in great physical and mental shape. She is a very loving person, and that is what it takes to nurture a child.

Adriana is 83 years old and still writes. She claims to be in good health and has published more than 25 children’s novels. She appears to be a fantastic mother, but she still holds down a part-time professorship in Bucharest.
Adriana has also ensured that Eliza’s future is in capable hands.

When Adriana chose to use IVF, she made an agreement with the physician. He will be the girl’s godfather and legal guardian in the event that Adriana passes away.
Eliza, who is 17 years old, wants to study and attend college, but Adriana initially prefers to keep her family’s private affairs private. Eliza, who always makes the honor roll, continues on her mother’s academic tradition.

Compared to many people in their 25s and 30s, she appeared to be performing better. She is COMMITTED to her child and has no outside interests to divert her. Her daughter has an amazing energy and seems to be very content, happy, and well-rounded.
Stretch your ring finger with your thumb and hold it for a few seconds. You’ll love the reason!
Have you ever thought that a simple hand movement could impact your body and mind in profound ways? Ancient wisdom tells us that hand mudras—specific finger gestures used in yoga and meditation—can activate energy channels, bringing balance, healing, and even relief from certain ailments. One such practice involves stretching your ring finger with your thumb, which might seem like a minor movement but can have surprising benefits. Let’s dive into why you should try this today!
What Are Mudras and Why Do They Matter?

Mudras are symbolic hand positions used in yoga, meditation, and traditional healing practices. These hand gestures are believed to direct energy flow through the body, helping to restore balance, improve focus, and even alleviate stress. Each finger represents one of the five elements—earth, water, fire, air, and space—and engaging them in specific ways can bring about healing effects.
One of the simplest yet powerful mudras involves pressing your thumb against your ring finger. This specific hand gesture is linked to the Earth element, promoting grounding, stability, and improved overall well-being.
Now, let’s explore some of the most beneficial mudras and how they can transform your mind and body.
1. Gyan Mudra (Knowledge Mudra) – The Ultimate Brain Booster
How to Do It:
- Sit comfortably, keeping your hands relaxed on your knees.
- Touch the tip of your thumb to the tip of your index finger while keeping the other fingers extended.
Benefits:
Improves focus, memory, and concentration.
Refreshes the mind and enhances learning ability.
Helps reduce stress, anxiety, and depression.
Supports better sleep and helps combat insomnia.
Video : Reasons Why You Should Stretch Your Ring Finger With Your Thumbs, And Maintain For a Few Seconds
This is the go-to mudra for anyone looking to sharpen their mental clarity and brain power!
2. Vayu Mudra (Air Mudra) – Relieve Gas and Joint Pain
How to Do It:
- Bend your index finger toward your palm.
- Press it down gently with the base of your thumb while keeping the other fingers straight.
Benefits:
Helps eliminate excess gas from the stomach, reducing bloating.
Relieves digestive discomfort, constipation, and acidity.
Eases joint pain, including arthritis and cervical spondylitis.
This mudra is a lifesaver for those dealing with digestive issues and stiffness in the body.
3. Prithvi Mudra (Earth Mudra) – Boost Energy and Immunity
How to Do It:
- Touch the tip of your ring finger to the tip of your thumb.
- Gently press them together while keeping the other fingers extended.
Benefits:
Enhances blood circulation and boosts energy.
Strengthens the immune system and supports tissue repair.
Helps balance body weight and supports digestion.
This mudra is perfect for rejuvenating the body and improving overall vitality.

4. Agni Mudra (Fire Mudra) – Accelerate Metabolism and Burn Fat
How to Do It:
- Bend your ring finger towards your palm.
- Press it down using the base of your thumb, while keeping the other fingers extended.
Benefits:
Increases metabolism and aids in fat loss.
Lowers cholesterol and improves digestion.
Strengthens the immune system and enhances overall well-being.
If you’re looking to boost metabolism and burn fat naturally, this is a great mudra to practice daily.
5. Jal Mudra (Water Mudra) – Improve Hydration and Circulation
How to Do It:
- Touch your little finger to the tip of your thumb.
- Press them gently while keeping the other fingers straight.
Benefits:
Enhances blood circulation and reduces body pain.
Helps with dehydration and dry mouth.
Improves skin hydration and overall moisture balance.
A great mudra to use if you’re dealing with dry skin or dehydration-related issues!
6. Shunya Mudra (Mudra of Emptiness) – Soothe Ear and Throat Issues
How to Do It:
- Press the first phalanx of your middle finger against the base of your thumb.
Benefits:
Helps with ear pain, vertigo, and motion sickness.
Relieves sore throat and sinus congestion.
Supports hearing and overall ear health.
Perfect for people who experience frequent ear discomfort or balance issues.
Video : Trigger Finger Exercises
How to Do It:
- Bend your little finger and ring finger towards your palm.
- Touch both fingers with the tip of your thumb while keeping the other fingers straight.
Benefits:
Boosts energy levels and reduces fatigue.
Enhances mental clarity and alertness.
Strengthens the immune system and promotes overall well-being.
If you feel drained or exhausted, this mudra can help restore your energy and vitality.
Final Thoughts – Why You Should Try These Mudras Today!
Practicing hand mudras is an effortless yet powerful way to improve physical, mental, and emotional well-being. Whether you need more energy, better focus, pain relief, or stress reduction, there’s a mudra for every need!
The best part? You can practice these anytime, anywhere—whether you’re at work, meditating, or even watching TV.
So, are you ready to experience the benefits of these ancient hand gestures? Try them out and let us know which one works best for you!
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