
My mother did everything in her power to prevent me from seeing my father after they divorced. But once my dad tricked me on the phone, and everything changed.
“I don’t want to see you ever again!” my mom yelled as my father got into the car and left our home forever. That was my earliest memory. Dad left when I was two years old after a huge fight with my mother.
They got divorced, and I didn’t see him for many years. As I got older, I realized that my mother was preventing me from seeing my father. “I want to visit Dad. Please!” I begged when I was ten years old.
“No! You can’t go see him. He’s busy with his new family and doesn’t want to see you,” she replied.
“I know that’s not true! You’re lying to me! I talk to him on the phone, and he wants to see me!” I cried, pleading with her to see my father.
“Don’t talk back to me, Alexandra! Your father left us and doesn’t deserve to have a relationship with you now,” Mom said. I thought that was unfair, but I was still just a child.
My dad and I kept in constant contact over the phone, but I really wanted to spend time with him, and I knew he wanted the same. However, Mom was an expert at getting her way.
As a teenager, I decided to go on my own to see him, and she called the cops on me. They picked me up before I could reach his house and drove me back home.
“The next time you try to disobey me, I will say that your father kidnapped you, and he will go to jail where he belongs!” she screamed at me when the cops left.
Back then, I thought she was doing the right thing for me, but as I grew up, I realized that it was pure selfishness on her part. I didn’t want to hang out with her or do anything. I also started rebelling at school. She drove a huge wedge between us, and I didn’t care anymore.
“Alexandra, do you want to go shopping with me?” she asked me one day. I was 17 years old and had grown to almost hate her.
“Nope,” I answered.
“How about the movies?”
“Nope.”
“Why don’t you want to do anything with me?” she whined.
“Really? You’re asking me that question? You know exactly why I treat you this way,” I said in a bored tone.
“I have done nothing to you! All the sacrifices I have made for you, and you’re so ungrateful!” Mom yelled once more.
“Yeah, ok. Close the door, please,” I added.
By then, I was immune to her tantrums and how she victimized herself to get away with things. I moved out as soon as I turned 18 and never looked back.
But seeing my dad wasn’t any easier. I had to work two jobs and go to school. He was also busy with work, and his second wife had just delivered twins by then. Neither of us had time, so we put it off.
I met with him on a Saturday afternoon at his house and met his wife. They showed me the twins, and we talked for a while. But it felt so awkward that I didn’t want to do it again. Maybe my mother had ruined any chance I had at a relationship with him.
We talked on the phone for a long time once a week. I asked about the twins and told him about my life. It wasn’t ideal, but it worked for us. Years went by this way. I didn’t hear of my mother until I was 29 years old.
“Hey, Alexandra,” she spoke on the phone tentatively.
“Oh, hey, Mom,” I answered, confused with her call.
“We haven’t talked in a long time. How are you?” she asked.
“I’m fine. How about you?” I replied. We chitchatted awkwardly for a few minutes, and then she got to the point.
“Listen, honey. I was hoping that we could work on mending our relationship. How does that sound?” Mom wondered.
“I don’t know. Are you going to apologize for everything?” I retorted.
“I…I still don’t think I did anything wrong. I was trying to protect you from being hurt like I was when you were little. But I understand that you felt differently,” she explained.
“So, you’re not apologizing?” I continued, tired of this conversation. She was never going to acknowledge her wrongs, and I had no time for that.
“Alexandra! I’m your mother. You haven’t talked to me in years! You’re so selfish!” she wailed, raising her voice.
“Ok, goodbye,” I said and hung up the phone. She tried calling me back, but I ignored her. I would not let her back into my life until she apologized.
Another year went by, and I received a strange call from my dad. He never called during working hours. “Alexandra! This is an emergency! Can you come to see me?” Dad said urgently through the phone.
“What? Dad? What’s going on?” I asked, worried.
“I sent you an address. Come quickly! This is a matter of life or death!” he told me and hung up.
I went to my boss, took a day off work, and ran to my car. But the address Dad gave me took me right to an amusement park close to his house.
“Hey, honey!” he smiled when I met him at the front gate.
“Dad! Why are we here? What’s the emergency?” I asked, confused.
“The emergency is that you and I never got to do all the fun things father and daughters do over the years. We have put off building a real relationship, and I don’t want to waste any more time. Let’s go have fun!” Dad explained.
“Can you go on the rides? I know you have had some health problems lately,” I said hesitantly.
“I’m fit as a fiddle. Come on!” he urged.
We spent the entire day at the park and talked about everything. I felt like a child for the first time in my life, and it was wonderful.
I also told him about my problems with Mom and how hard it was when she didn’t let me see him. “Your mother is complicated and full of pride. But she’s not evil. We didn’t work out, and she couldn’t take it,” he started.
“Yeah, I wished I could’ve lived with you,” I told him.
“Well, I was pretty lost for many years trying to figure things out. We might have hated each other. But here we are, and I think you should patch things up with her. Life is too short to hold grudges,” he said.
After that marvelous day at the park, we went to dinner. When I got home, I called Mom and told her everything I felt regarding my dad. How she hurt me back then by not letting me spend time with him and how fun our day had been. She cried and apologized to me for the first time. I felt like she understood, and we started talking more often.
Meanwhile, I grew closer to my dad and loved babysitting my twin half-siblings. We even took them to the amusement park for a fun day too.
I finally had the childhood I always wanted.
What can we learn from this story?
Divorce happens between couples, not with children. Alexandra’s mother didn’t understand that her father divorced her but wanted a relationship with their daughter.
Life is too short for grudges. Alexandra’s father is right. Sometimes, it’s better to forgive for your own sake. Let go of things that make you angry, and your mental health will improve.
Share this story with your friends. It might brighten their day and inspire them.
Stretch your ring finger with your thumb and hold it for a few seconds. You’ll love the reason!
Have you ever thought that a simple hand movement could impact your body and mind in profound ways? Ancient wisdom tells us that hand mudras—specific finger gestures used in yoga and meditation—can activate energy channels, bringing balance, healing, and even relief from certain ailments. One such practice involves stretching your ring finger with your thumb, which might seem like a minor movement but can have surprising benefits. Let’s dive into why you should try this today!
What Are Mudras and Why Do They Matter?

Mudras are symbolic hand positions used in yoga, meditation, and traditional healing practices. These hand gestures are believed to direct energy flow through the body, helping to restore balance, improve focus, and even alleviate stress. Each finger represents one of the five elements—earth, water, fire, air, and space—and engaging them in specific ways can bring about healing effects.
One of the simplest yet powerful mudras involves pressing your thumb against your ring finger. This specific hand gesture is linked to the Earth element, promoting grounding, stability, and improved overall well-being.
Now, let’s explore some of the most beneficial mudras and how they can transform your mind and body.
1. Gyan Mudra (Knowledge Mudra) – The Ultimate Brain Booster
How to Do It:
- Sit comfortably, keeping your hands relaxed on your knees.
- Touch the tip of your thumb to the tip of your index finger while keeping the other fingers extended.
Benefits:
Improves focus, memory, and concentration.
Refreshes the mind and enhances learning ability.
Helps reduce stress, anxiety, and depression.
Supports better sleep and helps combat insomnia.
Video : Reasons Why You Should Stretch Your Ring Finger With Your Thumbs, And Maintain For a Few Seconds
This is the go-to mudra for anyone looking to sharpen their mental clarity and brain power!
2. Vayu Mudra (Air Mudra) – Relieve Gas and Joint Pain
How to Do It:
- Bend your index finger toward your palm.
- Press it down gently with the base of your thumb while keeping the other fingers straight.
Benefits:
Helps eliminate excess gas from the stomach, reducing bloating.
Relieves digestive discomfort, constipation, and acidity.
Eases joint pain, including arthritis and cervical spondylitis.
This mudra is a lifesaver for those dealing with digestive issues and stiffness in the body.
3. Prithvi Mudra (Earth Mudra) – Boost Energy and Immunity
How to Do It:
- Touch the tip of your ring finger to the tip of your thumb.
- Gently press them together while keeping the other fingers extended.
Benefits:
Enhances blood circulation and boosts energy.
Strengthens the immune system and supports tissue repair.
Helps balance body weight and supports digestion.
This mudra is perfect for rejuvenating the body and improving overall vitality.

4. Agni Mudra (Fire Mudra) – Accelerate Metabolism and Burn Fat
How to Do It:
- Bend your ring finger towards your palm.
- Press it down using the base of your thumb, while keeping the other fingers extended.
Benefits:
Increases metabolism and aids in fat loss.
Lowers cholesterol and improves digestion.
Strengthens the immune system and enhances overall well-being.
If you’re looking to boost metabolism and burn fat naturally, this is a great mudra to practice daily.
5. Jal Mudra (Water Mudra) – Improve Hydration and Circulation
How to Do It:
- Touch your little finger to the tip of your thumb.
- Press them gently while keeping the other fingers straight.
Benefits:
Enhances blood circulation and reduces body pain.
Helps with dehydration and dry mouth.
Improves skin hydration and overall moisture balance.
A great mudra to use if you’re dealing with dry skin or dehydration-related issues!
6. Shunya Mudra (Mudra of Emptiness) – Soothe Ear and Throat Issues
How to Do It:
- Press the first phalanx of your middle finger against the base of your thumb.
Benefits:
Helps with ear pain, vertigo, and motion sickness.
Relieves sore throat and sinus congestion.
Supports hearing and overall ear health.
Perfect for people who experience frequent ear discomfort or balance issues.
Video : Trigger Finger Exercises
How to Do It:
- Bend your little finger and ring finger towards your palm.
- Touch both fingers with the tip of your thumb while keeping the other fingers straight.
Benefits:
Boosts energy levels and reduces fatigue.
Enhances mental clarity and alertness.
Strengthens the immune system and promotes overall well-being.
If you feel drained or exhausted, this mudra can help restore your energy and vitality.
Final Thoughts – Why You Should Try These Mudras Today!
Practicing hand mudras is an effortless yet powerful way to improve physical, mental, and emotional well-being. Whether you need more energy, better focus, pain relief, or stress reduction, there’s a mudra for every need!
The best part? You can practice these anytime, anywhere—whether you’re at work, meditating, or even watching TV.
So, are you ready to experience the benefits of these ancient hand gestures? Try them out and let us know which one works best for you!
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