Silent Walking’ Is The Latest Trend Gen Z Are Obsessed With

People who were born in the middle of the 1990s and the beginning of the 2010s are known as Generation Z, and they frequently consider themselves to be significant members of modern society. Their influence is often demonstrated by a variety of trends, such the movement to phase out narrow jeans and the passionate reaction to the “bed rotting” issue.
But the newest trend enthralling Zoomers transcends style or bedroom furnishings; it’s known as Silent Walking.

Co-host of the Okay Sis podcast Mady Maio presents a trend she unwittingly started in a TikTok video. Promoted as a paradigm-shifting movement, “silent walking.” Silent walking harkens back to a time when individuals enjoyed the simplicity of a walk without the burden of smartphones, music, podcasts, or any other technical distractions, in contrast to the contemporary technologically driven world.

In the video, Maio promotes going on a stroll by yourself, without the use of podcasts, music, or AirPods. She talks about the first two minutes of mayhem, but at first she hesitates because she is nervous. eventually reaches a “flow state,” in which she says she has attained clarity. Silent strolling, in Maio’s opinion, created room for reflection. enabling her to use her intuition and to hear the universe’s whispers.
Even though Maio may have popularized quiet walking, the phrase was apparently originally used to describe simple, tech-free walking before it became commonplace.

More precisely, earlier in the year by Arielle Lorre, a New York City influencer. Lorre highlights the advantages of this practice, highlighting experiences of groundedness and heightened senses. While some social media users hail the movement as a life-changing phenomenon, others make fun of the notion. referring to it as a return to a banal pastime of walking without the use of technology.
Some people talk about their pleasant experiences.
describing silent walking as a powerful tool for intention manifestation and a game-changer for mental health. Critics point out that it is ironic to hail a simple, tech-free stroll as groundbreaking. wondering if Generation Z has really discovered a long-standing custom. Phrases such as “Gen Z just discovered walking y’all” highlight the novelty attached to a daily activity that previous generations were familiar with.

The trend highlights how reliant society is on technology. People’s mockery of the idea that going for a 30-minute walk without using any electronics is “game-changing” illustrates how much technology has ingrained itself into daily life. This phenomenon is consistent with research showing negative effects on mental health from excessive online activity.
Science can contribute something significant.
According to scientific studies, an excessive dependence on digital devices can seriously impair cognitive functions and lead to sloppy thinking. These are necessary for comprehending and turning data into knowledge. Essentially, the quiet walking movement raises questions and provokes laughter, but it also speaks to something deeper. the difficult balancing act between our hyperconnected world’s need for self-reflection and simple times with the integration of technology.
The debate around silent walking highlights how Generation Z’s connection with technology—whether viewed as a game-changing discovery or as a nostalgic trip back to a time before technology—is changing.

Jennifer Lopez and Ben Affleck Have ‘PTSD’ From Their First Romance, but Her ‘This Is Me… Now’ Movie Will Still Spotlight Their Relationship

Jennifer Lopez admits not everyone in her camp initially supported the idea to document her romance with husband Ben Affleck in her upcoming “This Is Me… Now” album and companion film.
“As artists, we have to follow our heart and this is me following my heart and doing something that maybe everybody didn’t think was the best idea, but I had to do it,” Lopez tells me.

Lopez is set to drop “This Is Me… Now,” a new album that marks the 20th anniversary of “This Is Me…Then,” on Feb. 16. The Dave Meyers-directed companion short film will be released at the same time by Amazon MGM Studios.

Sure, Lopez has some worries about putting her and Affleck’s life in the spotlight because “we both have PTSD” caused by the media scrutiny they endured back when they first dated, she said, “but we’re older now. We’re wiser. We also know what’s important, what’s really important in life, and it’s not so much what other people think. It’s about being true to who you are.”

Asked if the film is a scripted feature or doc, Lopez explained, “You have to see it and you’ll have to experience it to understand it. That’s why I call it a ‘musical experience.’ Because there’s music, you can see it, you can hear it and then you’ll get to live it.”

A recent teaser for the film included a clip of Lopez saying, “When I was a little girl, when someone asked me what I wanted to be when I grew up, my answer was always… in love.”

It was almost a year ago when Lopez told me, at the premiere of her rom-com “Shotgun Wedding,” that she would love to act with Affleck again. They infamously co-starred in 2003’s “Gigli,” which bombed both with critics and at the box office. “We talk,” Lopez said at the time. “We love being together and working together so, yeah, you never know.”

Lopez and Affleck initially dated in the early 2000s. Bennifer, as they were often called, came to an end not long after they called off their wedding in 2003. The relationship was rekindled in 2021 before marrying in Las Vegas in 2022.

Lopez and Affleck’s most recent red carpet appearance took place on Dec. 5 in Hollywood when she was honored at Elle’s Women in Hollywood celebration.

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