There are 14 main meridians that run through the body, 12 of which are aligned with the 24-hour clock. This means that there are two hours a day when a meridian – which runs through a certain part of your body – becomes the main one.

The meridians are related to body parts and processes, as well as emotions and experiences. In fact, the time you wake up can tell you which meridian is disturbed.
The time of night greatly determines what happens when you wake up. It is also important to consider how often you wake up at night. If you wake up every night between 3 and 5 a.m., it may mean that you are experiencing a spiritual awakening.
This is especially true if you never wake up during the night and there is no obvious reason (like going to the bathroom) why you woke up.
Spiritual significance of waking up at 1:00 a.m.
Physical: You may have circulation problems (especially your heart) or your gallbladder.
Mental: It means you have too much worry in your heart and mind. And these worries and resentments are now testing you.
Spiritual: You need energy. You are giving more than you are getting, and it is wearing you down. You may not be open to receiving, but you also may not know how to make yourself happy, so you rely on the idea of goals or the approval of others to do it for you.
Spiritual Significance of Waking up at 2 a.m.
Physical: You may be having digestive problems, either related to your small intestine or your liver. You may be eating or drinking too much or too little.
Mental: This is usually due to unresolved pockets of energy that you accumulated in early or middle childhood. When you were young, your inability to process what they meant made you either avoid or resist the circumstances in which they arose. Even today, it still has an impact on you.
Spiritual: You need to eliminate those old, limiting, inherited beliefs and ideas you have about yourself that you acquired before you were even aware of what was going on.
Spiritual meaning of waking up at 3 a.m.
Physical: You may have problems with your lungs. It may simply be an inability to breathe deeply and relax.
Mental: You need guidance and direction. Although you are beginning to have an awakening in your life, many things are still very new to you, so you are literally waking up in the spiritual “witching hour” (which is not necessarily a bad thing) to absorb more of the information you need.
Spiritual: Since 3am is the time when the veil between dimensions is at its lowest, it is possible that energies are trying to communicate with you (past loved ones, guides, etc.). It is also possible that, because you are becoming more sensitive to subtle energies, your body is waking up when there is more going on in the physical world. Stay awake and write down any messages you receive or ideas that pop into your head at this time.
Spiritual significance of waking up at 4 a.m.
Physical: You may have bladder or sweating problems. This is the time when your body temperature is lowest, so you may be too hot or too cold.
Mental: you may be too “hot or too cold” in your personal life, feeling both very fulfilled and sidelined by doubt. Know that this is part of the process, and will help you understand balance and duality.
Spiritual: You are in a time of ascension, upliftment and great change in your life. As you usher in the new, you must strive to accept letting go of the old.
Spiritual significance of waking up at 5am.
Physical: You may be having problems with your large intestine, or with your diet and nutrition.
Mental: You may not be convinced that you deserve the love of others or your own well-being. You are probably too caught up in your self-critical state of mind to really embrace all the amazing things you have built for yourself.
Spiritual: You are reaching a high point in your life where you are finally empowered, positive and thriving.
Waking up between 3 and 5 am can be a sign of a spiritual awakening.
The sultry Heather Thomas of ‘The Fall Guy’ struggled with addiction – but look at her now, at 66

Heather Thomas, who turned 66 on September 8, was well-known for her leading part opposite Lee Majors in The Fall Guy and was expected to have a very successful Hollywood career.
However, the stunning blonde hurried to the hospital, thinking her father had an emergency, when the actor’s mother appeared on set during the filming of the show’s conclusion.
She was informed by her relatives and friends who met her at the Santa Monica hospital that her father, Leon, was doing well and that they were worried about her.
This was only the start of a new adventure for the 28-year-old woman, whose job and personal life had totally changed as a result of her hospital stay.
Discover what became of the 1980s pinup girl by continuing to read!
With a natural beauty and ability comparable to that of Farrah Fawcett and Heather Locklear, Heather Thomas pursued her passion.
When the girl was just 14 years old, she presented the talk show Talking with a Giant on NBC, where she and four other teenagers conducted celebrity interviews.
Thomas, now 66, studied theater and cinema at UCLA with the goal of advancing her career as an actor, director, and writer. The year before she graduated, she made an appearance in the short-lived comedy series Co-Ed Fever (1979).
The Connecticut-born performer landed her first major part in 1980 in the television series The Fall Guy, supporting Lee Majors, who became well-known throughout the world in the 1970s for his portrayal of Steven Austin in The Six Million Dollar Man.
As the popular action show’s stuntwoman-bounty hunter Jody Banks, Thomas was adored by men who saw her as a sex symbol—a label about which she acknowledges she feels conflicted.
Thomas told People that there was “obligatory condescension that goes with that.” “The blonde bimbo is a stereotype that you fit into. But I was simply enjoying myself at the moment.
Regretfully, she was enjoying herself excessively when using drugs, a tendency that predates her portrayal of Jody Banks.
Her history with drugs began in the sixth grade, when she began abusing narcotics to keep her grades at the top. “I was taking acid and getting straight As,” Thomas declared. I simply believed it to be mind-blowing.

Her drug use changed as her mentality matured from that of a child to an adult.
Thomas began taking cocaine while she was a student at UCLA, and her drug use worsened in 1981, a year after she started filming The Fall Guy.
Additionally, the 5-foot-7 Thomas developed an obsession with weight and began taking Lasix, a diuretic that may produce extreme sleepiness, feeling as though she had to live up to her reputation as a sex symbol.
She took additional cocaine to give her an energy boost in order to combat the sluggishness.
“At first, I was still getting used to the medicine. I thought I was receiving a good deal on my purchase. She asserted that she had never used cocaine on site and that it had allowed her to work through the night. It is not permitted to use cocaine on sets. It’s no longer clubby to carry it out. It’s merely a personal torment.
A person close to the performer told People that her drug usage was hurting her career, despite her statements to the contrary. According to the source, “word was out on Heather.” “People were aware of her issue.”
Between takes, Thomas’s weight plummeted from 125 to 105 pounds and he was fast asleep. Thomas said, “I was in a minicoma sometimes.”
Subsequently, she fainted in front of Majors, who subsequently contacted her manager and her mother.
Her mother, Gladdy Ryder, a former special education teacher, showed up on the set of The Fall Guy to tell her daughter that her father was in the hospital after the series finale concluded.
The writer of “Trophies” hurried to St. John’s Hospital, where she was welcomed by relatives and friends who were prepared to have her admitted into the three-week drug program.

Thomas remarked of that day, “It was a big relief to me.” She also mentioned that she had pneumonia, scarred lungs, and swollen kidneys when she checked into detox. “I wanted to get off the roller coaster I’d been on.” I most likely would have continued on my merry way till I lost my job or passed away if my family hadn’t stepped in.
“The doctors said I should have died three years ago,” she continued.
Thomas, who was dedicated to her recovery, surrounded herself with people who shared her values and would help her achieve her drug-free objectives. That’s when Allan Rosenthal, a co-founder of Cocaine Anonymous, and 28-year-old Thomas first met. She later got married to him and filed for divorce in September 1986.
She was hit by a car while crossing the street that same month, severely injuring both of her legs.

Following her detox, divorce, and surgery to heal severe damage to one leg, Thomas resumed her career, albeit in minor roles in TV shows. She also starred in movies including the 1987 movie Cyclone and the 1990 Canadian movie Red Blooded American Girl, which starred Christopher Plummer.
After putting her past behind her, Thomas made a fresh start in the 1990s. In an effort to further her career, she married entertainment attorney Skip Brittenham in 1992. In June 2000, Thomas gave birth to her only biological child, India Rose, while also assuming the role of stepmother to his two daughters, Kristina and Shauna.
“I decided to give it up and write for a while,” she told Reuters, “because I had about 45 restraining orders out, and I was on everything from a toilet seat cover to an ashtray—and I was in love, and [then] had two little girls.”
With a primary focus on writing, the actress from Zapped! claimed that frequent privacy violations by stalkers drove her away from acting, rather than a lack of roles.
“I was being really harassed. One day, I witnessed a person use a knife to scale the fence. That was it; I had these two small kids who needed to be raised so badly. However, I believe that now that I am older, people won’t annoy me as much.
In addition, Thomas is currently an activist, having previously served on the boards of the Amazon Conservation Team and the Rape Foundation.
Declaring oneself a feminist—a deceptive term for a former gender symbol—Thomas elucidated the significance of both.
“When I was younger, I followed people’s instructions, but as I grew older, I refused to compromise.” I desired independence and control. This got me a house and the recognition I needed to open doors. Having people see your body is not inherently bad. I don’t believe I deceived myself. Being a feminist, in my opinion, does not entail body shame, the woman stated.
Although it’s really unfortunate that Heather Thomas was unable to return to the acting world, we’re glad she received the support she required and is now embarking on a lifelong healing process.
We really enjoyed watching her as Jody Banks in The Fall Guy with the Six Million Dollar Man Lee Majors, one of the many amazing shows from the 1980s!
What you have to say about Thomas and her recuperation would be greatly appreciated!
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