Do you intend to purchase the reasonably priced rotisserie chicken at Walmart? Let’s go over a few crucial points that you should think about before you decide.
Size Counts
The $4.98 price tag might appear like a fantastic deal at first. You might be disappointed to hear, though, that the actual amount of chicken you’ll get is less than two pounds. It weighs exactly one pound and thirteen ounces. You’re getting very little chicken for your hard-earned cash. But fear not—better alternatives are offered at the same cost. Think about going to Costco or Sam’s Club, where you can obtain a larger chicken without going over budget.
Taste and Quality
Even though Sam’s Club and Walmart are owned by the same company, their rotisserie chickens are not made equally. Similar to Costco’s well-known rotisserie chicken, Sam’s Club provides a substantial 3-pound chicken. Taste tests show that Costco’s chicken consistently beats out the competition because to its great flavor and juiciness. However, Walmart’s chicken isn’t always up to par. Therefore, you might want to consider alternative options if you’re looking for the ultimate flavor experience.
Unreliable Reviews
You should spend some time reading the reviews on Walmart’s product page before you buy a rotisserie chicken. Concerns about their chicken being overdone or undercooked have been voiced by numerous customers. It’s important to bear in mind this variation in quality.
Sodium Level
Walmart does have an advantage in one area, though, and that is with the amount of sodium in their rotisserie chicken. A 3-ounce portion at 690 mg of salt is slightly more than that of Costco at 460 mg and Sam’s Club at 550 mg. But if you watch how much sodium you eat, there’s a better option. Take Whole Foods as an example. They have rotisserie chicken there, and each quarter of a bird only has 280 mg of sodium.
Hence, keep in mind that other supermarkets provide a larger and more tasty alternative to Walmart’s rotisserie chicken for the same price if you’re tempted to buy it. Additionally, Whole Foods can be the best option for you if you’re worried about how much sodium you’re consuming.
Maybe You Didn’t Know This: You Should Never Eat Cucumbers and Tomatoes in the Same Salad
While all natural fruits and vegetables are healthy for you, did you know that some should never be combined? Cucumbers and tomatoes, for instance.
Tomatoes and cucumbers are very healthful. They are abundant in vitamins, minerals, antioxidants, and water. But you shouldn’t eat them together! When preparing a salad, Ayurveda says it’s critical to know how long each component takes to digest.
Vegetables with varying rates of digestion can be difficult to combine. Food fermentation may occur in your stomach if the lighter ingredient passes through your intestines at the same time as the other begins to digest. Toxins, sluggish digestion, and starch and sugar fermentation may arise from this. This will ruin your food and increase your risk of stomach pain, bloating, and gas.
Other than cucumbers and tomatoes, there are other combinations of foods to be careful with. Here are few to keep in mind:
Fruits after eating: Fruits take longer to digest and if they are left in the stomach for an extended period of time, they can cause acid reflux and other digestive problems.
Cheese and meat: Limit the amount of protein in your meal. No more than one kind per meal.
Even though it’s a common combination, macaroni and cheese (or macaroni and meat) might create stomach problems since carbs and proteins breakdown at different rates.
Cheese and vegetables together can make you more prone to bloating.
Orange juice might damage the enzyme required to break down carbohydrates, so avoid eating bread or noodles with it.
Watermelon and melons should be consumed on their own; do not mix them with other fruits.
Milk and bananas together can cause digestive delays.
Yogurt and fruits are a popular breakfast combination, but they can alter your gut flora and slow down digestion.
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