Should you let your dog sleep in your bed or not? That’s a question many dog owners ask. For me, it’s cozy having my dog by my side—it helps me relax. I just have to wash my sheets more often!
Dog owners have different opinions on this. Some think it’s not clean, while others believe it’s calming and helps them sleep better.
But now, research shows there are benefits to letting your dog sleep with you.
A study from the Center for Sleep Medicine at the Mayo Clinic in Arizona looked at 150 people, and the results were interesting.
Among them, 56 percent said they shared their bed or bedroom with a dog or cat. And of those, 41 percent said their pets helped them sleep better at night, according to the U.K. newspaper, the *Daily Mail*.
The research showed that most people felt more relaxed and secure sleeping with their pets nearby.
Still unsure? Here are eight reasons why research says sleeping with your pet is good for you.
1. **Comforting**
Having your dog close for cuddles can make you feel happier before bed.
2. **Helps you fall asleep**
Many people struggle to fall asleep, and a study shows that having a dog nearby reduces stress, making it easier to drift off.
3. **Reduces stress**
Research shows that dogs help lower stress. Therapy dogs are a great example of how animals support people after tough times in their lives.
4. **Provides warmth**
Dogs like being close to us, and during winter, they offer extra warmth in bed.
5. **Lowers the risk of depression**
Dogs give unconditional love. For people dealing with depression, having a dog nearby can lift their mood.
6. **Safe space**
Even if your dog isn’t the best guard dog, having them close makes you feel safer. They help scare off anyone thinking about breaking in, and their sharp hearing can detect intruders, making dog owners feel more secure.
7. **Good for your dog**
It’s not just you who benefits—your dog enjoys being close to you at night too. Your dog loves you more than anyone else, and being by your side brings them comfort and happiness.
8. **Dogs are good for your brain**
Feeling calm, safe, and happy when your dog sleeps beside you happens because your brain releases more oxytocin when you pet your dog. Oxytocin is a hormone that makes you feel relaxed, confident, and emotionally stable. This not only improves your mood but also benefits your brain, according to studies.
D-Dаy vеtеrаn rеunitеs with Frеnсh Lоvе 75 yеаrs lаtеr
This sweet story shows how love can endure a lifetime, transcend countries, oceans, and even language. In the video, we are introduced to a World War II veteran, K.T. Robbins. He has kept a photo of the girl he fell in love with while stationed in France in 1944. After 75 years, he still remembers the love they shаrеd.
The two had only encountered each other briefly in France while K.T. was a soldier stationed in her town. They were abruptly separated as the war efforts took them each to different parts of the country. While they missed each other dearly, their reunion would take place 75 years later.
After hearing his story, K.T.’s family set out to locate this mysterious woman in the photograph, only knowing her name: Jeannine Ganaye. Luckily, they found her in a retirement facility in France and quickly arranged for the two to reunite after all these years.
“Why did you not come back sooner?” Jeannine asked. K.T.’s response was simple: he had found another woman, married, and raised a family. Jeannie’s story was similar as she had married and raised 5 children. Even while building their families separately, they obviously kept a special place in each other’s hearts.
The reunion was a moment where the two could think back on young love. K.T. had sаvеd one photograph of Jeannie for 75 years. As they both looked at that photo, Jeannie laughed and said that no one dressed likе she did back then. While it is today’s fashion to wear shorts and crop tops, it was not common in the 1940s. Being brave and different is perhaps what set her apart to capture K.T.’s heart for 75 years.
As one viewer noted, you never forget a true love that you meet in a lifetime. And many viewers commented on how this video brought tears to their eyes. However, seeing their joyful reunion can restore faith in the power love holds in life.
As K.T. and Jeannine parted ways again to return to their homes, you could see the desire to hold on to what they had dreamed of for 75 years. Though their physical reunion was brief, their love remains everlasting.
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