What Might Happen to Your Body If You Drink Too Much Coffee

Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.

We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.

1. It might be visible on your nails.

In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.

2. It may upset your stomach.

If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.

3. It might give you headaches.

Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.

4. It may cause your skin to age faster.

While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.

Can you start your day without coffee? How do you feel when you drink too much of it?

Preview photo credit Kommissar / Wikimedia CommonsCC0 1.0

“Does anyone know what this is?” I found it in a bag of kitchenware items at the secondhand store.

You’re not alone if you’ve ever been left wondering what the purpose of a weird kitchen appliance is when you’re staring at it. We’re going to solve the puzzle of one such tool—the onion and vegetable slicer—today.

Have you ever found it difficult to cut vegetables, such as onions, evenly? Do you wish you could get those perfectly thin slices faster and more effectively? You don’t need to search any farther! Maybe an onion and vegetable slicer is the answer you’ve been looking for.

What what is an onion and vegetable slicer, then? It’s essentially a kitchen utensil that makes slicing onions and other veggies very easy. Usually, these useful devices have a base with slots or blades.

An onion and vegetable slicer’s main goal is to produce accurate, consistent slices. This tool helps you create uniform thickness in your slices, which is very useful when you’re cooking or plating items that need to be cooked evenly.

An onion and vegetable slicer is very simple to use. As you cut, it gives the vegetables support and stability. It is especially useful for little or asymmetrically shaped veggies that are difficult to hold stable in your hands alone. You’ll save time and work in the kitchen because the blades or slots are made to cut food into thin, even slices.

Vegetables were traditionally sliced by hand using knives. But as technology developed, people started creating tools to speed up and improve the efficiency of the process. Adjustable blade manual vegetable slicers first appeared in the late 19th and early 20th centuries. With the help of these slicers, users could quickly achieve a level of precision that was difficult to achieve by hand by adjusting the thickness of the slices.

Significant developments in kitchen equipment also occurred with the onset of industrialization. The mid-1900s saw the rise in popularity of electric food slicers. Onions and other vegetables could be sliced with these devices, which are frequently used to slice meats and cheeses.

Manufacturers realized over time that they needed specialized slicers made just for onions and other vegetables. Usually, these slicers included slots or blades designed to cut thin, even slices. They gained popularity among home cooks who wished to expedite the process of preparing meals.

You may be asking where to get an onion and vegetable slicer now that you know what one is. These culinary implements can be found in many different shops and online marketplaces. Here are some alternatives to think about:

Kitchenware Stores: Look into specialty cooking supply stores or kitchenware stores in your area. They frequently have a large assortment of cooking tools, such as slicers for vegetables and onions. Ask the employees at the store for help or look for them in the kitchen tool department.

Online retailers: There are a ton of amazing kitchen gadgets available on the internet. Onion and vegetable slicers are widely available from major online retailers such as Amazon, Walmart, and Target. To make an informed decision, you may quickly browse through several models, evaluate costs, and read user reviews.

Thrift Stores and Yard Sales: These locations, like the one where you discovered your mystery slicer, are excellent for finding reasonably priced kitchenware. You may find an excellent-condition onion and vegetable slicer for a fraction of the original cost.

Don’t forget to select a slicer based on your requirements and tastes. Think on things like the kind of veggies you’ll be slicing, the slicer’s size, and how simple it is to use and clean.

An onion and vegetable slicer can be a useful addition to your kitchen toolkit, regardless of your level of culinary expertise or need to streamline meal preparation. So go ahead and choose the one that works best for you, and bid adieu to irregularly sliced vegetables and onions!

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