Acne really can determine what happened to your body and what health problems you may have. But in most cases, it is all caused by very simple lifestyle matters that can easily be changed right away. The thing to do is to figure out what triggered another pimple and what we can do today to prevent it from occurring in the future.
We at Bright Side have checked out the causes and would like to share this useful knowledge with you that’ll change your life from now on. But please keep in mind that this article is for informational purposes only. Please consult your doctor before you take any action or treatment.
1. Around the mouth
Acne around your mouth can occur if the skin in this area is irritated or frequently touched, like, by a cell phone or some other objects like helmet straps or musical instruments. Different cosmetics and facial products might also be the cause. As well as hormones and genetics.
First of all, if it appears frequently, see a dermatologist who will find a proper treatment that will work for you. But in any case, it’s always better to prevent it rather than to cure it. So make cleaning your skin with a gentle or mild cleanser twice a day a routine. Use makeup labeled as “non-comedogenic” (non-pore-clogging) and oil-free products, and please avoid touching your face.
2. On the nose
Our nose is one of the most common areas of the face to develop acne. It’s because its pores are typically larger, which makes it easier for dirt and bacteria to clog them up. What’s more, the skin here is also oilier and consequently more vulnerable to acne.
Nose acne can be triggered by diet, stress, and certain medications. Sometimes it can be a sign of more serious underlying health issues. But the most common cause is poor hygiene. So it’s always good to add some Tea Tree Oil to your routine, which is a very gentle and effective treatment against acne, or sodium sulfacetamide and sulfur which will prevent bacteria on the skin from multiplying. In very severe cases, consult a dermatologist.
3. On the forehead
The significant factor here is the same — an increase in oil production on your skin. But sometimes, it’s hard to figure out why it happens. Especially if you don’t take certain medications, and it’s not hormones or stress. It is interesting to know that our hair can be the source of forehead acne.
If your hair is oily, the oil can get on your forehead and clog its pores. Different pomades, gels, and waxes also may be the cause as they often contain cocoa butter or coconut oil and can leave your skin extra oily. A gentle cleanser can solve this problem. If it doesn’t help, try to avoid any oily hair products and just wash your hair more often.
4. Jaw and neck
If you think that acne, in general, may be hormonal, there’s good news for you: it’s not all like that. When certain hormone levels change, it can lead to increased androgens — the common contributing factor to adult acne. But there are some areas that are true indicators of hormonal fluctuations, and they include our jaws and neck.
It’s completely okay if fluctuations happen during menstrual cycles. It can also be caused by taking medications like birth control. In severe cases, it may be a medical condition, but most of the time a non-comedogenic cleanser, moisturizer, and acne treatment can solve the issue. Just like basic sun safety and proper sunscreen use.
5. On cheeks
Cheek acne is also a very common problem, especially now that we all have cell phones. Yes, not just touching your face, but even a mere phone conversation can cause some pimples to appear in this area. Phones are great at spreading bacteria. As well as dirty pillowcases and sheets and other objects that come into contact with your skin.
Cheek acne may be hormonal. But it is way more possible that it’s being caused by certain lifestyle habits. So this time, everything can be solved by a few simple changes. Like wiping down your phone before each use and not taking it to any germy places like the bathroom. Changing pillowcases and sheets every week is also a good idea, just like washing your hands regularly.
6. On your back
Back acne can be a mere allergy to sunscreen, moisturizer, body creams, massage oils, and wax. It also may be caused by our sweat, which mixes up with oil and toxins on our skin and clogs the pores. That’s why a quick shower after training is so important. And a proper washing of your back is a must.
Dirty clothes, blankets, and pillows can become a major cause of back acne as well. Clothes that are too tight are also a bad idea. They don’t allow your skin to breathe, which can cause irritation and, consequently, pimples on your back. If there is no obvious outer cause, it is better to pay attention to your diet and check to see whether you are getting sufficient nutrients. Stress could be the cause here too.
7. On legs
Acne is mainly the result of bacteria, sebum, and dead skin cells trapped in hair follicles and clogging the pores. It leads to inflammation and, on the legs, is entirely a physical issue. It’s typically caused by some athletic equipment rubbing against your skin or clothing or undergarments that are too tight.
But be cautious. People can often confuse acne on their legs with similar conditions as folliculitis, eczema, or keratosis pilaris. So if it is itchy and painful, it’s better to consult a doctor and use a professional treatment.
8. On your chest
Chest acne develops for pretty much the same reasons as on our backs and legs. For instance, if you have sensitive skin, harsh laundry detergents can clog and irritate your hair follicles. So it is better to choose sulfate- and fragrance-free hypoallergenic products when planning your next washing routine.
Wearing clothing that is too tight, or that doesn’t breathe well during your athletic training also can trap sweat, oil, and bacteria in the pores of your skin. This can also happen as a result of using certain body lotions that contain pore-blocking ingredients. So make sure to look for fragrance- and oil-free versions next time. They are usually labeled as non-comedogenic, which means they don’t clog pores.
What other methods do you use to prevent acne on your face and body? Have you managed to do it by changing only certain lifestyle habits?
Preview photo credit natali_ploskaya / Shutterstock.com, anastas_ / Depositphotos.com
FROM TEEN IDOL TO TIMELESS: SEE HOW THIS ’90S STAR ROCKS GRAY HAIR AT 61
In the ’90s, many heartthrobs won the hearts of millions, and one actor from that era still captures attention today.
Now 61 years old, he has embraced his natural look, including his gray hair, and continues to charm fans with his signature crystal-blue eyes.
Born on July 22, 1963, in Norfolk, Virginia, this actor became famous through popular TV shows like “Silk Stalkings,” “Melrose Place,” and “90210.” His talent and good looks made him a star, and his unique blue eyes made him even more memorable.
Fans often rave about his Instagram posts, where his natural aging look, including his gray hair, has earned comments like “Aging like fine wine” and “Still a hot man! A year older than me and looking great.”
Many people appreciate how he stays true to himself. One fan wrote, “You look amazing! Naturally youthful. You are living well, congrats!” Another fan reminisced, saying, “My teenage crush.”
His eyes have always been a standout feature, and fans have never forgotten them. Even though time has brought silver streaks to his hair, his captivating eyes—still bright and clear—continue to be a major point of admiration.
Fans often comment on his eyes, with one saying, “Oh, those beautiful eyes of yours,” and another noting, “Your eyes are literally crystals.” One fan summed it up with, “One of my favorite male actors. He keeps getting better looking as he ages.”
His choice to age naturally, without cosmetic treatments, sets him apart in an industry often fixated on youth. This decision has strengthened his bond with fans, who see him as not just a past heartthrob but as a symbol of authenticity and self-acceptance.
It’s always inspiring to see someone embrace their journey and stay true to themselves. If there’s anything specific you’d like to explore or any other topic you’re interested in, just let me know!
Rob Este’s choice to marry Erin Bolte and their move to San Clemente reflect his commitment to a stable and family-focused life. It’s wonderful how he’s managed to balance his public career with a fulfilling personal life. If you want to dive into more details about their life or anything else, just let me know!
Rob Este and Erin Bolte’s move to San Clemente provided the perfect backdrop for their family life. The peaceful beachside town was ideal for raising their children. Rob’s older kids, Mason and Maya, from his previous marriage to Josie Bissett, also enjoyed the new environment. It sounds like a great setting for their family life!
Rob Este and Erin Bolte’s move to San Clemente marked a new chapter in their lives. While Mason, Rob’s son from his previous marriage, lived with them and went to San Clemente High School, Maya, his daughter, stayed in Seattle with her mother but visited often.
Rob and his ex-wife, Josie Bissett, have a good co-parenting relationship, which helps their kids feel supported by both parents.
Their new home is a four-bedroom house by the beach, a big upgrade from their old, smaller place in Santa Monica. The beachside location, which they call their “bubble,” is perfect for their family-oriented lifestyle.
San Clemente is also special for Erin and Rob because it’s where they first met on a blind date set up by friends. At that time, Rob was living between Seattle and Los Angeles and stayed with his sister in San Clemente. He later found a role in “The Women’s Murder Club” and moved to Santa Monica.
Despite his busy career, Rob makes sure to be home for family dinners almost every night, showing how important family values are to him.
The Bolte-Estes family values their time together, and their “no electronics at dinner” rule is a key part of their routine. This rule helps them connect with each other and enjoy their meals without distractions. Erin and Rob’s approach to family life reflects their commitment to simplicity and togetherness, making their home in San Clemente a special place for shared moments and meaningful connections.
Rob Estes, now 61, has embraced a peaceful life in San Clemente with his wife, Erin, and their blended family. Despite the pressures of fame, he finds joy and relaxation in music and gardening. Playing music has been a passion since his school days, and gardening helps him unwind, especially when he’s stressed.
Erin jokes that when Rob isn’t happy, the trees in their garden seem to go away, but in reality, he channels his energy into maintaining their garden, which brings him calm and fulfillment.
Though he has stepped back from the spotlight, Estes continues to act in roles that are meaningful to him. In December 2023, fans were excited to see him in the trailer for the movie “Beautiful Wedding,” showing that his love for acting is still strong.
Living in San Clemente, Estes has redefined success by focusing on family and a slower pace of life. His commitment to a simpler, more personal life demonstrates that true success comes from the quality of one’s personal life, not just fame.
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