When it comes to groceries, we usually pay attention to the brand and the expiry date, but when it comes to fruits and vegetables most of us pick the ripe ones that look appealing to the eye. The truth is that fruits and vegetables are also labeled, but not many pay attention to those numbers mostly because they don’t even know what they stand for.
Numbers on fruit stickers like 9
Numbers on fruits serve more than the single purpose of identify how much the item should ring up. In fact, they provide valuable information about the product. If you notice fruit stickers starting with the numbers 9, out of five digits, it indicates that the fruit has been grown organically.
Number 8
If the five-digit number the fruit is labeled with starts with the number 8, it means the product has been genetically modified. GMO foods are controversial as many believe they cause and trigger allergies. This technology is often used in agriculture to enhance the resistance of crops to pests and diseases, improve tolerance to herbicides, or increase nutritional content.
Currently, researchers still investigate the long-term effects, if any, on humans. Some of the most notable GMO fruits are papayas, apples, plums, strawberries, and grapes, among the rest.
4-digit code
A 4-digit code starting with either number 3 or 4 signifies the food isn’t organically grown. Instead, it has likely been “conventionally grown.” The meaning of conventionally grown food refers to the way they are fertilized. While organic produce uses organic matter like compost and is mechanically or biologically treated for weeds, conventional methods use synthetic fertilizers and pesticides.
The debate about the environmental impacts and possible future health complications involving conventional food-growth methods is ongoing.
Dr. Tamika D. Sims, the senior director of food technology communications in Atlanta Georgia, says both organic and synthetic fertilizers have been “federally regulated.”
According to him, people shouldn’t worry about the numbers on fruits and vegetables they consume but rather focus on reaching a well-balanced diet with a variety of foods needed for good health.
When it comes to picking the right fruits and vegetables, the number of digits also matters. A 4 or 5-digit number indicates where and how the food was grown, in addition to the size and type of food purchased, but when the product is labeled with a sticker consisting of more than five digits, it means it’s not included in the “internationally standardized system.”
For most, going grocery shopping is a dull task they tend to complete as swiftly as possible.
However, knowing that the food we consume is crucial for our survival and maintaining our health and fitness, we should all pay more attention when choosing the food we purchase. The International Federation for Produce Standards is dedicated to “improving supply chain efficiency” which involves, among other responsibilities, ensuring the provision of high-quality ingredients and “establishing and unifying international standards.”
This system was first implemented during the 90’s, when stickers on fruits and vegetables were added. Categorizing these items with numerical codes was to guarantee high quality. The IFPS has issued more than 1,400 such codes. However, since the system is optional, not all fruits and vegetables in stores have been inspected or approved by the IFPS or meet global standards.
Those people who care of the choice of food they consume can find the knowledge behind the meaning of numbers on fruits and vegetables useful. This knowledge can also expedite the self-checkout process by simply entering the PLU code instead of searching for the item by name. The PLU code system is an excellent method to track the delicious and nutritious foods that travel worldwide.
A glimpse into Chaz Bono’s life: Cher faced challenges with his uniqueness
Chaz Bono has faced numerous challenges as the child of music legend Cher, especially growing up in the public eye. His journey is incredibly inspiring. At 39, in 2011, he began transitioning to male, and while Cher has always supported him, their relationship experienced some initial hurdles.
Cher struggled with Chaz’s coming out as gay, reacting strongly when he first revealed his identity. Over time, however, their bond strengthened as they navigated his transition together. Chaz was born Chastity Bono on March 4, 1969, and became well-known through appearances on The Sonny and Cher Comedy Hour.
As a child, Chaz felt different from his peers and struggled to connect with them. At 18, he came out as a lesbian, later realizing he identified as male. Cher admitted it was difficult for her to accept at first but ultimately embraced Chaz’s journey, even describing a “mourning period” for the loss of her daughter.
Chaz’s transition included a successful career in entertainment, notably becoming the first transgender man on Dancing with the Stars in 2011. He also faced personal challenges, including weight struggles. His health journey began in earnest during his transition, leading to significant weight loss, although it came with the challenge of excess skin.
After a tumultuous engagement with Jennifer Elia, who supported him through his transition, Chaz found love again with Shara Mathes in 2017. They maintain a relatively private relationship, with Chaz expressing gratitude for their bond on social media.
Chaz Bono’s story is one of bravery and resilience, and his journey inspires many. Please share this story to honor his courage and encourage others facing similar challenges.
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