There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is

The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white

Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue

There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue

Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home

- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue

- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
At 69, Kevin Costner gets re-do to “look younger” after shock divorce, claims insider

Following a divorce, it’s common for one or both parties to make changes. Perhaps some new clothes? A brand-new vehicle? Perhaps a new hairstyle, a new career, or a new social circle to go out and drink with?
My argument is that, after going through something as life-altering and, typically, traumatizing as a formal separation from someone you thought you would be in love with forever, it’s only normal to make changes to your daily life.
It appears that even celebrities can undergo post-divorce makeovers. As it happens, if Radar Online is to be believed, Kevin Costner is currently in the middle of one.
The short version of Costner’s love life and how it unfolded in 2023—which our coverage of it has been extensive—is that the Dances With Wolves star and Christine Baumgartner parted ways last year after 19 years of marriage.
According to all reports, Costner was taken aback by his ex-wife’s decision, while Christine was the one who started the divorce process. After an inevitable court struggle, Baumgartner received an order for Costner to pay $63,209 in child support each month.

Although it might seem like a lot, it is far less than the $161,592 that Christine was reportedly looking for.
A few months later, the 69-year-old Costner was the focus of several rumors that connected him to different women. I suppose this is to be anticipated, given the day his divorce was finalized, he became become one of Hollywood’s most eligible bachelors.
In recent months, there has been a lot of conjecture that he is now dating singer Jewel; the two are said to have taken a plane trip together for vacation. In an April interview, Jewel herself mentioned Kevin, slyly describing the actor as “a great person.”
Regarding the speculations that connected the two of them, she said in the same interview, “The public fascination is intense for sure.”

CANNES, FRANCE – MAY 19: On May 19, 2024, in Cannes, France, Kevin Costner is seen on the “Horizon: An American Saga” Red Carpet at the 77th annual Cannes Film Festival at the Palais des Festivals. (Image by FilmMagic/JB Lacroix)
The world won’t likely find out if Costner has found new love until an official announcement is released, but Radar Online claims that the leading man in Yellowstone has changed since splitting from Christine.
“He fusses over his hair nonstop and is now getting weaves,” a source reportedly told news outlet The Globe. “He is dabbling in other beauty treatments like Botox and spray tans to look younger.”
“He used to be a wash-and-go guy, but now he spends hours getting ready and gets really obsessed with his hair,” the insider said. With the bleached fuzz on top of his head, his buddies make fun of him for appearing like a scarecrow, but he doesn’t mind because he thinks it looks wonderful.

Indeed, when Costner was photographed at the Cannes Film Festival this month to introduce the first movie in his new four-part Western serial Horizon: An American serial, he flashed bleached blond hair and a noticeably longer hairline.
How do you think Costner looks now? Please tell us in the comments section.
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