There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Girl, 6, dies in freak badminton accident – wanted to be ‘saved’
A New Jersey family is mourning the tragic loss of their 6-year-old daughter, Lucy Morgan, who died in a freak accident while on vacation.
The incident occurred while Lucy was watching her family play badminton
During the game, a racquet suddenly broke during a downward swing, and a piece of metal from the handle snapped off, striking Lucy in the skull and causing a catastrophic brain injury.
Lucy’s father, Pastor Jesse Morgan, shared the heartbreaking details on his blog, New Creation Living. He recounted how June 1 started like any other day during their family vacation in Limerick, Maine. However, the day took a fateful turn, and now he believes his little girl is with Jesus.
The family quickly realized the severity of Lucy’s injury. Jesse explained on his blog that after the metal piece struck Lucy, she was immediately unresponsive but was still breathing on her own. His wife, Bethany Morgan, accompanied Lucy in the ambulance to a small hospital before she was airlifted to Maine Medical Center in Portland. They knew Lucy’s life was in grave danger.
“Upon arrival she went right to the operating room where they removed part of her skull to relieve pressure and deal with her injury. She coded, they got her back, and they completed the surgery,” Jesse wrote on his blog. “In the PICU we are being told that there is a very slim chance she recovers.”
Jesse Morgan shared that his daughter had recently expressed a desire to be with God. Just a month before the accident, Lucy told her parents she wanted to be saved and live with God. Jesse wrote that Lucy asked her mother about being saved, and after a brief conversation, she went to her room to pray.
“She went to her room and prayed to God to forgive her and that she believed in Jesus’ death and resurrection. What a gift,” he wrote.
Despite the medical efforts, Lucy never recovered from her injury. Jesse explained that the metal piece had caused devastating damage due to where it pierced her skull. Doctors informed the family that she would likely not survive.
The day before her death, he wrote, “The significant lack of brain function over the past 48 hours demonstrates this reality that we are utterly devastated by. If there is any good news in this, it’s that she hasn’t felt any pain over the past few days.
“We will keep waiting on the Lord, getting second opinions, and exhausting every possible avenue while crying out to God for a miracle,” he added. “However, as of now, our beloved daughter has been showing all the signs of brain death for the past few days. There is a very good chance that she passes away and meets Jesus within 24 hours.”
In the wake of this tragedy, the family has been surrounded by love and support. Many people took to social media to share kind words about Lucy and her family. Dan Cruver, a former professor of Jesse Morgan, spoke highly of Jesse’s character in a Facebook post.
“Jesse Morgan was a student of mine when I taught Bible and theology at Clarks Summit University 18 years ago. I remember quite a lot of students, but there are a few that you remember because they frequently engaged you after class and asked thoughtful, insightful questions,” he wrote. “Jesse was one of those students.”
To support the family, loved ones created a GoFundMe account which has surpassed its original goal of $100,000 and is nearing a new goal of $130,000, with more than $125,000 in donations so far.
Organizer Jill Anthony wrote, “This page serves as a place to provide them extravagant financial support – to help pay for meals while they are away from home, lodging for family, medical costs … whatever they need.”
Anthony added an update: “June 5, Lucy went to be with the Lord. Please keep praying for the Morgans as they walk through these next days, weeks, months, and years without their sweet Lucy here with them.”
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