Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.
According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).
“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”
Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…
And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”
On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.
But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!
One morning they saw a mysterious pit forming in their garden…
As Emma James diligently mowed the front yard with her lawnmower, an unexpected discovery halted her routine, a mysterious hole in the ground. Over the course of the day, this innocuous pit expanded steadily, reaching an unexpected depth of 2 meters. Adding to the intrigue, the hole contained a peculiar surprise, weathered, rusty steps.
Although the dimensions of the pit currently preclude any person from venturing inside, authorities harbor suspicions that the unearthed tunnel beneath the James’ property might connect to a canal concealed 35 years ago.
Seeking answers, the couple reached out to the construction company responsible for erecting their home in 1984. Unfortunately, the company could not shed light on the tunnel’s destination.
Expressing her bewilderment, Emma remarked: “It’s truly perplexing, these steps leading downward, yet no indication of their purpose or a cover to conceal them. Beneath lies a mixture of cement and rusty metal. We’re eager for someone to inspect and elucidate; I’m not comfortable leaving such an enigma in my backyard”.
Despite the local council’s assertion that the tunnel leads to a drain sealed off three decades ago, skepticism lingers with the homeowners. They remain unconvinced until an official examination is conducted. Frustratingly, despite assurances from authorities, no one has undertaken the task of a thorough investigation.
The homeowners fervently hope that another cavity won’t materialize, posing a potential hazard. Reluctantly, and in the absence of concrete answers, they’ve resorted to cautionary signs to prevent any unsuspecting individuals from stumbling into the mysterious void.
The James family remains in suspense, yearning for resolution and clarity about the clandestine underground structure that has disrupted their peaceful property.
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