This year’s Olympics are now in full swing and it’s all eyes on the athletes.
From archery and shooting to athletics and gymnastics, there’s all kind of sports taking place across Paris, France, at the moment.
One fan-favorite sport to watch is the swimming, and this year there’s a whopping 854 athletes from 187 different countries competing.
But there’s a common theme you might have spotted with some of the swimmers and that’s the unusual dark red circles they have on their backs.
While it might look like they’ve had a fight with an octopus and lost, there’s a very different reason for the odd markings.
It turns out that the large spots are from cupping therapy – an ancient healing technique that involves placing cups on the skin to create suction and increase blood flow to the area.
The unconventional method is supposed to help with muscle recovery and is used as a type of deep tissue massage.
Some athletes were spotted with cupping therapy bruises back at the Rio Olympics in 2016, and it’s still seemingly popular now.
Gymnast Alexander Naddour told USA Today back in 2016 that cupping was supposedly the ‘secret’ to his health.
He added: “It’s been better than any money I’ve spent on anything else.”
Away from the Games, basketball player Kyle Singler has also praised cupping therapy.
“The bruises do look more intense than what they actually feel like, but the benefit from it is really great,” he previously insisted.
Singler continued to tell Sports Illustrated: “You’re not necessarily getting the immediate response that you might want but over time it does help with recovery and loosening tissue and stuff like that.”
But does cupping therapy actually work according to experts? It’s seems as if the jury’s still out.
According to Harvard Health, some studies have found that cupping might provide some relief for a number of musculoskeletal and sports-related conditions. The quality of this evidence was ‘limited’, however.
Elsewhere a 2022 review found that wet (as opposed to dry cupping) was effective for lower back pain.
While the bruises people get from cupping are pretty gnarly, the therapy is generally seen as safe to practice – even if people aren’t 100 percent on how affective it is.
“Most experts agree that cupping is safe. As long as those treated don’t mind the circular discolorations (which fade over a number of days or weeks), side effects tend to be limited to the pinch experienced during skin suction,” Harvard Health explains.
“It’s quite unusual that cupping causes any serious problems (though, rarely, skin infections have been reported).”
There you have it, folks.
Are You Smart Enough to Solve This Brain-Teasing Word Puzzle?
If you love a good brain teaser, you’re in for a challenge! The puzzle in the image above has stumped many people, but if you’re sharp enough, you might just crack the code. The task is simple: find the three-letter word that completes all four words in the puzzle. Think you have what it takes? Let’s put your brain to the test!
Can You Solve the Puzzle?
The challenge is straightforward:
What three-letter word fits into all four of these words to form complete words?
P _ _ _ N T
DE _ _ _ ST
S T _ _ _
C _ _ _ ER
At first glance, it may seem tricky, but don’t rush—sometimes, the most obvious answer is hidden in plain sight. Take a few moments to think about it before reading further.
Common Mistakes People Make
Many people approach this puzzle with a direct guessing strategy, but this often leads them down the wrong path. Here are some common mistakes:
- Focusing on just one word: Some solvers try to find a word that fits only one blank instead of considering all four words together.
- Ignoring word patterns: The structure of each word gives clues about what kind of word could fit, but many people overlook this.
- Overcomplicating the answer: Some people try to come up with unusual or obscure words, when in reality, the answer is often simple and common.
Video : Can You Solve This? 
Only Geniuses Get It Right!
If you’ve made any of these mistakes, don’t worry—you’re not alone! Now, let’s break it down step by step.
Step-by-Step Guide to Solving the Puzzle
- Look for common letter patterns
- The missing word must be the same in all four words. This means the three-letter word should create meaningful words when placed in the blanks.
- Test simple, common words
- Since the missing word must fit naturally, start with common three-letter words instead of overly complicated guesses.
- Check each word individually
- Let’s try filling in the blanks with ARE:
- P A R E N T → PARENT
- DE A R E ST → DEAREST
- S T A R E → STARE
- C A R E ER → CAREER
How Did You Do?
Did you get the right answer, or did you struggle at first? No matter the outcome, these kinds of puzzles are fantastic for sharpening your mind.
Video : 99% Fail This Puzzle – Are You Smart Enough to Solve It?
Challenge Your Friends!
Now that you know the answer, why not test your friends and family? See if they can solve it as quickly as you did!
Drop a comment below with how long it took you to figure it out, and don’t forget to share this puzzle with others. Want more fun challenges like this? Follow us for more brain teasers and logic puzzles to keep your mind sharp!
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