Your fingernails harbor essential clues about your overall health. Observing them closely can uncover valuable insights and provide early warnings of potential health issues.
Examine your nails for breakage, chipping, variations in thickness, ridges, grooves, dips, and curves. Pay attention to the color beneath the nail, the surrounding skin, and the nail itself.
Changes in your nails can be indicative of various diseases. Typically, healthy nails are pink with a pinkish-white base. Conversely, discolored or lackluster nails may signal underlying health problems. For example, green nails might suggest bacterial presence, while red streaks in the nail bed could indicate a heart valve infection. Blueish nails may imply low blood oxygen, and dull nails might hint at a vitamin deficiency. White nails might be a sign of liver disorders. Monitoring nail color can yield valuable insights into potential health concerns.
Thickened Nails: Excessive thickness, resembling talons, might be a sign of lung or fungal infections, thyroid disease, or psoriasis. It’s also wise to consider possible allergic reactions to medications.
Broken or Split Nails: Nails that split or break, peeling in layers, could indicate nutritional deficiencies or psoriasis. Split nails might also signal chronic malnutrition.
To bolster your health:
– Maintain a balanced diet.
– Investigate potential links to psoriasis.
Spoon-Shaped Nails: Soft, curved, water-holding nails may hint at anemia, heart disease, hyperthyroidism, or liver disorders.
Pitted Nails: Dips or holes could result from trauma or indicate the need for closer health monitoring. Pitting has been linked to various conditions.
Ridge Lines: Ideally, nails should have flat surfaces with barely noticeable lines. Thick ridge lines may be associated with lupus, iron deficiency, or inflammatory arthritis.
Brittle, Dry Nails: Dry, brittle nails may indicate fungal infections, hormonal imbalances, or thyroid issues.
Clubbed Nails: Swelling over the nail bed may point to lung problems, IBS, AIDS, or liver disease.
Don’t underestimate the messages your hands and fingernails convey about your health. Regular nail inspections allow you to proactively safeguard your well-being.
Remember to compare any changes to potential health risks listed. By staying vigilant, you can unravel the intricate link between your fingernails and overall health, leading to a healthier, more informed life.
11 Actors Who Had a Chance to Portray a Legendary Character but Missed It
There are many ways to get a starring role. Some actors are selected during castings, while others are invited due to their popularity, which is what happened to Kate Winslet after Titanic. But not all auditions end successfully, or actors may not agree to offers made by film directors or producers. For example, Russell Crowe refused to star in Lord of the Rings because his intuition told him so.
At Bright Side, we imagined what our favorite characters would look like if other people portrayed them.
Daenerys Targaryen — Elizabeth Olsen
The actress, who has become famous for her role of the Scarlet Witch, failed auditions for the role of Mother of Dragons at the beginning of her career. Elizabeth Olsen later described what happened: “It was the most awkward audition I’d ever had. I was doing the Khaleesi speech when she comes out of the fire. It was awful. I didn’t get a callback.” As a result, Daenerys was played by Emilia Clarke.
Aragorn — Russell Crowe
Russell Crowe was asked once whether he regretted refusing to play Aragorn in the iconic trilogy, Lord of the Rings. The actor honestly replied that he had never thought about it and explained why he didn’t join the project. According to Crowe, Peter Jackson never really wanted to cast him for the role of Aragorn. Russell’s instinct told him that the director already had a suitable person in mind, so he politely declined the offer.
Ellie Sattler — Gwyneth Paltrow
In 1992, Gwyneth Paltrow wanted to get the role of Dr. Ellie Sattler. This part would’ve really helped the career of the aspiring actress because Jurassic Park had become a popular franchise. However, the future star failed, and the role went to Laura Dern.
James Bond — Henry Cavill
Now it’s hard to imagine anyone but the brilliant Daniel Craig playing this role, but Henry Cavill had a chance to become the new Agent 007. The actor was turned down because he was “a little chubby.” Cavill accepted the criticism with dignity and began to do more physical training, which helped him in his future career.
Jane Smith — Gwen Stefani
Popular singer Gwen Stefani is a truly versatile person. She almost landed the lead role in Mr. & Mrs. Smith. Stefani went to quite a few auditions, but eventually, she made a choice in favor of a musical career. And Jane Smith was played by the amazing Angelina Jolie.
Indiana Jones — Tom Selleck
The actor almost played the cheerful adventurer. Tom Selleck got the role of Indiana Jones, but by that time, he had already signed on for the Magnum, P.I. TV series, and the producers didn’t allow him to combine the 2 projects.
Prince Caspian — Nicholas Hoult
According to the actor, auditions for the role of Prince Caspian were the worst in his career. Nicholas Hoult was asked to speak with a Hispanic accent, like Puss in Boots from Shrek. Holt was embarrassed by this request because he wasn’t prepared for it. Eventually, the role went to British actor Ben Barnes, who was the perfect fit.
Viola De Lesseps — Kate Winslet
After the resounding success of Titanic, Kate Winslet received many offers from different film directors. She was invited to take part in Shakespeare in Love, but the actress refused because she wanted to work on more independent projects. Eventually, Gwyneth Paltrow landed the role. And she made the right choice, as she was awarded an Oscar for her performance.
Alex Munday — Angelina Jolie
We know from Angelina Jolie’s filmography that she loves to take part in action flicks. But still, there was a similar project the actress rejected. Drew Barrymore and Cameron Diaz did their best to convince Jolie to play their partner but to no avail.
Jolie felt she wasn’t right for this role and later explained her refusal: “I’m not at that point in my career, so audiences won’t have as much fun watching me run around in high heels chasing bad guys and flipping my hair.”
Patrick Bateman — Johnny Depp
Initially, American Psycho was supposed to be directed by Stuart Gordon. The director saw only Johnny Depp in the main role and persuaded him to take it. But the author of the novel abruptly changed his mind. He pulled Stuart Gordon’s rights to the book and called Johnny Depp a lightweight actor who was too old to play the part. Depp was 28 at the time.
Christian Grey — Charlie Hunnam
In 2013, all the newspapers announced the news of the year: Charlie Hunnam would star in the screen adaptation of Fifty Shades of Grey. But a few months later, the actor changed his mind and refused the role. As it turned out, Hunnam had a nervous breakdown due to his busy work schedule.
The actor realized that he wouldn’t be able to do his job properly, but this decision was very difficult for him. Hunnam hasn’t seen any of the films in the trilogy because he called that situation “the worst professional experience” of his life.
Do you think the actors from our article would have been more convincing in these roles? Share your opinion in the comments below.
Preview photo credit Game of Trones / HBO, Jordan Strauss / Invision / AP / East News
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