You’ve been using your phone for a long time, but you might not know these things yet

Here are six hidden phone functions you might not know:

  1. Mute Incoming Calls: Press the volume down button to mute a call without disconnecting it. This works for alarms and notifications too.
  2. Turn Off the Flashlight: Press the volume down button twice to turn off the flashlight without unlocking your phone.
  3. Adjust Phone Volume: Quickly adjust the ringer volume by pressing the volume buttons right after unlocking the screen.
  4. Camera Shortcut: Use the volume button to take photos or videos. Enable this in your camera app settings.
  5. Quick Screenshot: Press and hold the power and volume down buttons together to take an instant screenshot.

Squeeze Acne Video Relax

“Embark on a calming and informative journey with “Relax with Squeeze Acne.” This engaging video provides valuable insights and expert guidance on unwinding and caring for your skin, especially when dealing with acne-related concerns. Join us as we explore relaxation techniques, skincare routines, and self-care practices to promote a sense of calm and boost your confidence. Tune in to “Relax with Squeeze Acne” for a path to clearer, healthier skin and a more relaxed you.

Watch the video below!

1. **Maintain a Consistent Skincare Routine:**
– Cleanse your face twice a day using a gentle cleanser to remove excess oil and impurities.
– Use a mild, non-comedogenic moisturizer to keep your skin hydrated.

2. **Avoid Touching Your Face:**
– Refrain from touching your face, as it can transfer bacteria and exacerbate acne.

3. **Choose Non-Comedogenic Products:**
– Opt for skincare and makeup products labeled as non-comedogenic to prevent pore blockage.

4. **Stay Hydrated:**
– Drink plenty of water to help flush toxins from your body and keep your skin hydrated.

5. **Balanced Diet:**
– Include fruits, vegetables, and foods rich in omega-3 fatty acids to promote skin health.

6. **Regular Exercise:**
– Engage in regular physical activity to imp

7. **Manage Stress:**
– Practice stress-reduction techniques such as meditation, yoga, or deep breathing exercises.

8. **Avoid Certain Foods:**
– Limit the intake of dairy and high-glycemic foods, as they may contribute to acne for some individuals.

9. **Use Over-the-Counter (OTC) Treatments:**
– Incorporate OTC acne treatments with ingredients like benzoyl peroxide or salicylic acid.

10. **Consult a Dermatologist:**
– If acne persists or worsens, seek professional advice from a dermatologist for personalized treatment options.

Remember, consistency is key, and what works for one person may differ for another. It’s essential to tailor your approach based on your skin type and specific acne concerns.

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